because 20 years from now, I will still be a student of running, which speaks volumes on how much this sport has to teach us about life and ourselves…… more →
the streeekerwrote 2 days ago: Tomorrow is the Playing Possum 50K . That means today is the day before and my stomach seems to know … more →
wrote 2 days ago: Definitely the first time I’ve ever woke up at midnight by choice. I was a few hours away from … more →
wrote 2 days ago: In the medical world, a buffer is: “A mixture of an acid and its conjugate base (salt), such as H2CO … more →
wrote 2 days ago: Bali has a busy night scene, with bars staying open late. I have to plan my run starts to be off the … more →
wrote 3 days ago: This is the time of year that I ramp up the running – Spring is here, and thoughts of running … more →
wrote 3 days ago: A few Februaries ago, while standing on a streetcar, politely absorbing the cloud of germs radiating … more →
wrote 3 days ago: I am amazed and disappointed that I haven’t posted anything for over 5 months. The fact that … more →
wrote 3 days ago: because 20 years from now, I will still be a student of running, which speaks volumes on how much th … more →
wrote 4 days ago: Got home and collapsed after 20 kilometres of running and compared to ultra-marathons that is peanut … more →
wrote 4 days ago: I assume that most West Highland Way watchers and race veterans have a mental script for how the rac … more →
wrote 4 days ago: the transition from darkness to sunrise… breathtaking… … more →
wrote 5 days ago: More fun, new trails and new experiences…. love these trails, this island and the company. … more →
wrote 5 days ago: WORKOUT– Training Log 5 miles **************************************************************** … more →
wrote 5 days ago: 40 mile Ultra marathon completed. £830 raised for Alzheimer Scotland. I’ve extended the sponso … more →
wrote 5 days ago: I love running 100 mile races. And one of my favourites takes place this month. The Sulphur Springs … more →
wrote 6 days ago: Basking in my success of having completed the Ridgeway, I decided to have a look at the website on m … more →
wrote 6 days ago: Western Pangasinan 63K Ultra Marathon Run (Sual To Bolinao) 4:00 AM May 12, 2013 Number Of Starters: … more →
wrote 6 days ago: because I was never much of a tap dancer… … more →
wrote 1 week ago: The fact that I’m writing this, and you are reading this, is a bit of a spoiler isn’t it … more →