Doctors and scientists are now saying that the required water intake is obtained partially from food (about 20% most sources say) and that beverages other than plain water count toward your daily wate… more →
bodymarvelouswrote 10 hours ago: *note: this was written up yesterday – I never got around to actually posting!* G’day fe … more →
wrote 1 day ago: As I begin the week full of motivation, determination and hope – I can’t help but reflec … more →
wrote 5 days ago: Long day + sex education parents meeting + no food in the house = pizza hut delivery. Sorry, but it … more →
wrote 6 days ago: Errrr so me and James are doing this whole dieting thing. I mean we need to I’m not disputing … more →
wrote 6 days ago: As I sit here eating my third bagel of the day, I can’t help but ask myself, “is this re … more →
wrote 1 week ago: ©Moriah Gallagher Photography 2009, from the “Perfection” Series I have seen so much lat … more →
wrote 1 week ago: Many of us eat hot dogs. Many of us hear how hot dogs are so unhealthy. Why is that? It could all ma … more →
wrote 1 week ago: Time to weigh in and share the results after 1 week on the Ashy Bines Clean Eating Diet. I have falt … more →
wrote 1 week ago: If there has been one thing I regret in this weight loss journey it is not having taken proper progr … more →
wrote 1 week ago: By Christina England | May 18th, 2012 Childhood Lost — When a child is injured by vaccination, … more →
wrote 1 week ago: Do you know what poutine is? It is a Canadian specialty borne out of heaven. I had never heard of po … more →
wrote 1 week ago: WHOAH, WHOAH, WHOAAAAAA NELLY….Hold up, Wait a MINUTE. I have read some very disturbing thing … more →
wrote 1 week ago: if you are working hard on a diet, vegan, or otherwise against foods that are bad for you, i implore … more →
wrote 1 week ago: I only feel able to write about this subject because I and others that I know have been in situation … more →
wrote 1 week ago: The goal glossary is a concept I have come up with to simplify your ‘fitness related goals … more →
wrote 1 week ago: Here we go, I started this ‘Clean Eating Plan’ on Tuesday 15th May 2012, my 12 week date … more →
wrote 1 week ago: So, I had been sitting at around the 80-83kg mark for some time… Having lost just over 25kgs i … more →
wrote 1 week ago: THIS was very delicious and very unhealthy but who cares right? … more →
wrote 1 week ago: PointsPlus, fruits, vegetables, oh my! It’s true I’ve been a Weight Watchers addict for … more →