Cross-training has taught me the major benefits of breathing across the board. To cover the activities, I train in: Judo – primary Running CrossFit I’ve also previously trained in Muay Tha… more →
Uniting The Artsben10dough wrote 3 months ago: Cross-training has taught me the major benefits of breathing across the board. To cover the activiti … more →
ben10dough wrote 6 months ago: I subscribe to the newsletter from Men’s Health and consistently find myself learning somethin … more →
ben10dough wrote 10 months ago: This past month has been a milestone for my training. I’ve never really been motivated enough … more →
ben10dough wrote 11 months ago: If you’ve never heard of CrossFit, this year is the time to get to know the athletic enthusias … more →
ben10dough wrote 1 year ago: Over the weekend I was at the City College of San Francisco Judo Tournament, this time as a spectato … more →
ben10dough wrote 1 year ago: This is a great story of how a newly married couple with existing children on each side utilize the … more →
ben10dough wrote 1 year ago: Get some training in and you might be prepared to take some assailants out on the street like this g … more →
ben10dough wrote 1 year ago: [DIALOGUE] posts represent the interactions I have with other people in the Internet A student at a … more →
ben10dough wrote 1 year ago: Beijing 2008 U.S.A Judo Bronze Medal If you read my News post regarding the 2008 U.S.A. Judo Paral … more →
ben10dough wrote 1 year ago: Today I attended a Seminar, hosted by Stanford University, instructed by Hannette Staack and Andre N … more →
ben10dough wrote 1 year ago: -UPDATE- 10/12/08 Well, again I have been beat by the concrete structure of the high school gym that … more →
ben10dough wrote 1 year ago: EliteXC decided to take KJ Noon’s Lightweight Champ Belt because he refused to perform on a re … more →
ben10dough wrote 1 year ago: It’s been a bit difficult getting back on track after my three week vacation in Europe. I … more →
ben10dough wrote 1 year ago: In part 1 of my entry on Twitter and MMA dojos that can be found by clicking here, I explained three … more →
ben10dough wrote 1 year ago: I responded to a post from a dojo blog with the title above. You can find that by clicking here. Fro … more →
ben10dough wrote 1 year ago: I first wrote about training in other dojos and the reward that they can bring. Today was another ni … more →
ben10dough wrote 1 year ago: Wado-ryu is one of four traditional Japanese karate styles (as opposed to Okinawan karate styles; th … more →
ben10dough wrote 1 year ago: Below is a great post by Synergy Martial Arts that addresses this very question. For those of us who … more →
ben10dough wrote 1 year ago: Coming this Sunday May 25. Click here to get the information from the club’s website. I’ … more →