Tags » Unplug

Re-Plug: What I did today

It was only two hours, but I finally began volunteering at the VA hospital. Oh the adventures I will encounter there! If today’s brief, but packed, day will lend anything to my future experience, it’s gonna be one heck of a ride. 34 more words


5 little ways to be greener at work.

Some work places make a real effort to be green and others not as much. but whatever the situation is in your workplace you can personally make the decision to work greener everyday. 298 more words

1-800-GOT-JUNK? Ottawa


there must be purpose here, ’cause most of us keep waking up
(don’t you think it’s pretty here)
it’s so unexpectedly predictable
so sloppily intentional… 125 more words


unplug? what? no seriously, are you kidding me?!

You want me to unplug a whole day from technology? Are you kidding me? Oh, I can do a half day? That’s a little better. But still,  I don’t even think  I can do that. 601 more words

Saturday Short: 3 Simple Ways to Be Present.

I have a challenge to myself and anyone else willing to accept.

How many times do you check out of your surroundings by looking at your phone?   541 more words

Body Mind Sprit

"Early to bed and early to rise, makes a man healthy and wise."

Do you prefer to get up early or you’re the type that goes to sleep late in the night, postponing his/her sleep just to get more things done or just to watch another replay of a bad movie ? 243 more words

Stress Busters to Keep Your Brain Healthy

By Kaitlyn Trotter

When I was in high school, an administrator came into the classroom and asked to speak with me outside. I panicked, wondering what I had done to deserve this kind of unwanted attention. 579 more words

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