Katie Kubes is an American Council on Exercise certified fitness professional and has been teaching Spinning® classes since 2012. She also recently became certified as a Tabata Bootcamp™ trainer. 490 more words
1 month, 1 week
Andre C Griffiths
Another random one from the vault! I wrote this once upon a time as a way to figure out why people love celebrity gossip. Enjoy! 758 more words
1 month, 2 weeks
If it’s Wednesday, it must be… Cardio Kickbox class at New York Sports!
The workout is high-energy and the instructor has a way of introducing a few moves at a time that ultimately combine to make a kick-ass combination. 82 more words
1 month, 3 weeks