Tags » Urad Dal

Black and Yellow Lentil Soup / Dal


Black Split Lentil / Half split Urad Dal – 1 cup

Yellow Lentil / Dhuli Mung Dal – 1/2 cup

Turmeric Powder – 1 tsp… 167 more words

Low Carb Cauliflower Upma

Cauliflower Upma
So what’s Upma you ask.

According to my Kaveri Mami (now concocting delicious South Indian veggie dishes in that kitchen up in the sky), Upma was the quickest way to shut me up when I was wailing with hunger as a 5-year old. 431 more words



Am here with a simple breakfast/snack recipe called Ponganlu or Guntha Ponganalu. This dish is dumpling made with urad dal and rice batter but can also use with leftover idli-dosa batter. 344 more words


Ingredients: A Note on Urad Dal. From The Archives

Urad Dal

Urad whole beans are small, black skinned and oval beans that are pale yellow inside. Their texture is somewhat glutinous.

The split, skinless form is small and pale yellow. 201 more words

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