Blogs about: Uttanasana
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10 min plan - no.5
Adho mukha virasana Starting as before: moving from AM virasana into AM svanasana repeat several times, before walking the hands back from AM Svanasana into Uttansana (check no.2 for reminders). Take… more →
by Hibernopithecus
Can you touch your toes?
— 6 comments
YogaSpy wrote 1 month ago: Last week, I happened to observe a bunch of Chinese kids hanging out after school. A little girl, pe … more →
10 min plan - no.5
hibernopithecus wrote 2 months ago: Adho mukha virasana Starting as before: moving from AM virasana into AM svanasana repeat several tim … more →
10 min plan - no.3
hibernopithecus wrote 2 months ago: Starting as before: moving from AM virasana into AM svanasana repeat several times, before walking t … more →
10min Yoga plan - no.2
hibernopithecus wrote 4 months ago: 10th Aug onwards If this is new to you: start with week1 for a few days before moving onto this. Pl … more →
10min Yoga Plan
hibernopithecus wrote 5 months ago: It’s more beneficial to do a little everyday rather than one or two big sessions a week (well, … more →
Uttanasana or Standing Forward Bend
yoga4novice wrote 5 months ago: What is Uttanasana or Standing Forward Bend? The Uttanasana or Standing Forward Bend is one of the b … more →
Yoga Pose of the Week: Standing Forward Fold (Uttanasana)
doubledogyoga wrote 7 months ago: Standing Forward Fold (Uttanasana) is an excellent yoga posture for anyone who has hamstrings I espe … more →
Yoga in Every Day Life: The Yoga Toilet (?)
— 4 comments
doubledogyoga wrote 7 months ago: Breaking news – a group of students and faculty at ASU College of Design has developed a new toilet … more →
Uttanasana (forward bend) forward movement
Mollyavalon wrote 1 year ago: Yesterday in class we did something just great. We were doing Supta Padangusthasana (reclining hand … more →
Bhakti
seangreenfrog wrote 1 year ago: Few people are capable of wholehearted commitment, and that is why so few people experience a real … more →
