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Week 1/52: Vancouver

Completing my 366 photo challenge in 2012 was such a huge accomplishment.  Of course, it was no easy task by any means.  A photo a day for the entire year felt like a chore at first, just trying to post anything by the end of the day.   187 more words


Vancouver, B.C.

Just “aboot” nearly 400 miles (617km) north of the town of Albany Oregon lies one of North America’s largest and most beautifully defined cities – Vancouver, Canada. 707 more words


Setbacks, adjustments & redirection

When you’re working towards a fitness goal, you will sometimes experience setbacks. When this happens, it’s extremely important to not get discouraged and throw in the towel. 316 more words

Hot Chocolate Festival - Thierry

More hot chocolate?!? Of course! Why not :)

A few days ago, a couple friends and I went on an after work stroll to Thierry and tried out another drink from Vancouver’s hot chocolate festival.   75 more words



2015 rolled in just under three weeks ago; for many, the new year represents a year of change – in lifestyle, habits, goals and much more. 439 more words


Money can't buy happiness after all: UBC study

Money can’t buy happiness, but it could stave off sadness.

That’s the latest finding from psychology researchers at the University of B.C. who studied the relationship between income and emotions, concluding that, while people can’t bank on bigger paycheques to make them happy, it could shield them against sadness. 297 more words