December 21… Winter solstice… The shortest day and the longest night of the year… When winter comes, I feel depressed. Even though I am a person who have been practicing and living in yoga for years, I cannot get accustomed to the duality of life. 993 more words
Tags » Vata
Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if there were clear cut steps, if the emotional pathway was laid out in black and white, if those around us were readying a celebration for the new you that is being birthed. 1,593 more words
In connection with my earlier post regarding some issues facing those whose predominant Ayurvedic dosha is Vata dosha, I would like to briefly discuss some other things… 1,136 more words
I have difficulties with scheduling.
Those who know me well – or even those who know me a little – will likely not be surprised at this point. 764 more words