Tags » Vata

Quiet Season Yoga Series

Quiet Season Yoga Series with Sarah Lou

Eight Week Series | Begins December 4th

Thursdays | 7:15 – 8:35pm

Golden Yoga Space | 805 14th St. 112 more words


Three Pranayamas and their Ayurvedic / Psychological Effects

By Rodney Lingham on November 10, 2014

Pranayamas or yogic breathing techniques have effects upon the doshas (viz. Vata – Wind, Pitta – Bile and Kapha – Phlegm) in the body. 988 more words


Samprapti – Stages of Disease

In Ayurveda, in contrary to modern medicine, there are six stages for each disease. That is exactly why Ayurveda is a preventive medicine as well, and also treats the root cause of the disease and not just the symptoms like the modern medicine. 819 more words



I recently attended a Naturopathy college open day and was introduced to Ayurveda.

Ayurvedic medicine or simply Ayurveda is a system of Hindu traditional Medicine said to be one of the world’s oldest holistic healing systems which is apparently well integrated into the Indian National health care system. 377 more words

Dana’s Dinacharya (routine) for Balancing Vata

by Dana Nielsen

Are you running late to class/work/etc, because your forgot your wallet/phone/key then had to run back to your house, only to realize you had your said item was in the side pocket of your bag the whole time? 940 more words

Laughing Lotus Love Blog SF

Children of FALL

     Are you a Child of Fall? I am not talking about birthdays or the actual age group of children.  I am talking about your body type, your personality traits, your digestive system, and your natural character that you were born into.   725 more words