Tags » Vata

Yoga for Vata

YOGA YOUR DOSHA – VATA

I am an advocate for True Yoga. Yoga was not designed as a fitness program, but a spiritual one. Sadly, more and more yoga fads are being created that everyone is jumping on the bandwagon to try, without realizing that even in a healthy person, different styles of yoga are NOT a healthy option for you. 186 more words

Ayurveda

DETERMINING ONE'S CONSTITUTION OF THE BODY:: PRAKRITI


Mother nature has gifted each human being with a beautiful body. And we say our body constitutes of skin, muscles, fat, bones etc. But according to Ayurveda our human body consists of three basic components “Tridosha” that is “vata, pitta, kapha”.And they determine one’s body constitution which exhibit certain features and make oneself prone to certain diseases as well.As per our classics, at the time of fertilization, which particular “dosha” is dominant that makes the “prakriti”. 302 more words

Love

The hello and goodbye summer pea soup

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Well hello my dear readers. I have made it back to my little spot of heaven. A bit later than planned because I am being a busy bee working on a new and super exciting project. 1,246 more words

Pitta

Allium sativum

Allium sativum

Common name(s): Garlic, Poor Man’s Penicillin, Poor Man’s Treacle.

Plant family:

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Botany/description: The leaves are long, narrow, and flat, like grass. They stem from the bulb (cloves encased in papery white skin) which roots the plant into soil. 483 more words

Plants

Althaea officinalis

Althaea officinalis

Common name(s): Marshmallow, Marsh Mallow, Mortification Root, Sweet Weed.

Plant family:

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Botany/description: Perennial. Grows roughly 2 – 4 ft high with only a few lateral stems. 291 more words

Plants

Exercise for Your Dosha

By Monica Bloom on July 28, 2014

I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to sleep. 785 more words

Ayurveda

Inci's chai spiced buckwheat pancakes with mango, banana and raw cacao

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It’s true. I can testify. God does move in mysterious ways! Remember last weeks post? The one where I was whining about being uncertain about what to do next? 2,935 more words

Vata