Tags » Vata

Ayurveda Travel Supplies

When it comes to travel it seems everyone has a secret formula. And I love it. I love to know what makes everyone stay balanced flying amongst some serious sky nature. 657 more words

Ayurveda

AYURVEDIC ANSWER TO ASHTANGA?

I’ve had a lot of highs and lows with my Ashtanga journey, especially over the past year or so. The one thing I’ve always found difficult to come to terms with was why my practice, that used to fill me with energy, was now leaving me exhausted with aching joints. 431 more words

Ashtanga 1st Series

Ayurveda – medicina tradiţională indiană

de Iulia Katenka Dudaş

Considerat cel mai vechi sistem de tratament din lume, Ayurveda, apărut cu aproximativ 2500 ani î. Hr., s-a transmis pe cale orală şi mai apoi a fost consemnat într-unul din cele patru texte vedice: … 463 more words

Iulia Katenka

What is Ayurveda? What Dosha Am I?

Since I’ve become completely engrossed and fascinated by Ayurveda, I thought I would compile an introduction with recommended readings and quizzes….. how very Pitta Kapha of me ;) 416 more words

Run

Stepping out of the routine

These days, I really like having a routine. I can see and appreciate how a regular bedtime, mealtimes and a predictable schedule is good for me and my family. 570 more words

Yoga

Yoga for Vata

YOGA YOUR DOSHA – VATA

I am an advocate for True Yoga. Yoga was not designed as a fitness program, but a spiritual one. Sadly, more and more yoga fads are being created that everyone is jumping on the bandwagon to try, without realizing that even in a healthy person, different styles of yoga are NOT a healthy option for you. 186 more words

Ayurveda

DETERMINING ONE'S CONSTITUTION OF THE BODY:: PRAKRITI


Mother nature has gifted each human being with a beautiful body. And we say our body constitutes of skin, muscles, fat, bones etc. But according to Ayurveda our human body consists of three basic components “Tridosha” that is “vata, pitta, kapha”.And they determine one’s body constitution which exhibit certain features and make oneself prone to certain diseases as well.As per our classics, at the time of fertilization, which particular “dosha” is dominant that makes the “prakriti”. 302 more words

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