Tags » Vegetable

Immune booster: Plant power soup with kimchi

This antioxidant packed soup is loaded with vegetables: broccoli, cauliflower and carrots. What a delicious way to fill half your plate (or bowl) with vegetables. You’re also getting a wallop of vitamins A and C, both needed to boost your immune system. 159 more words

Zannat Reza

New tricks for a new year!

Aaah. It’s January, springtime is looming, and I haven’t made a single blog entry since October. I feel hopeful, excited and a little bit daunted by the task ahead. 169 more words


Lentil Soup

This is my most favourite lentil soup recipe.  So easy and delicious!!!

Low Calorie

Cauliflower Manchurian ( Gobi Manchurian )

It always takes long to think what to make for dinner… I was making Palau ( Fied basmati rice with meat ) and searching a vegetable dish to go with it. 311 more words

Main Course

Chinese for dinner, anyone?

There are times when I just crave an Asian flavor! How about you?

Thanks to the Protective Diet, I can now get that flavor abundantly and healthfully. 104 more words


Chicken and Vegetable Soup with Butter Beans

It’s time for a recipe that uses the Twizzler-celery I mentioned in the About section.

It’s been a while since I’ve posted because I’ve been out of town. 1,414 more words


35 Recipes in 10 Days!

Boy, do I feel lucky to have found this Protective Diet program! I was not happy with my food options and looked and looked for some great tasting food that is good for me. 515 more words