Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many adverse health conditions. Many studies have suggested that increasing consumption of plant foods like Swiss chard decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight. 387 more words
Tags » Vegetables
Celery has always been associated with lowering of blood pressure. When combined with other juices, it provides different formula that help other conditions.
Recent studies have shown that celery might also be effective in combating cancer. 398 more words