Tags » Vibrams

Today's run: 4 easy miles in my five fingers

I started this spring morning with an easy run to liberty park with Margot. It was one of those runs that reinforces why I run: trees full of blossoms, the sun beginning to rise over the wasatch mountains, and perfectly timed so the elementary school crossing guards stop traffic for you at every block. 234 more words


Rest: Don't Underestimate it

Rest: Don’t UndeRESTimate it

No one can be on 100% of the time. Not even your corgi dog! Everyone needs to recharge batteries. Good sleep helps our bodies and minds recover, keeping us lean, happy, mentally focused, and healthy.  337 more words



I loooooovvvvveee these she’s, they are called Vibram five fingers and they are not like any other running and training shoe. First of one huge difference is that the five finger have minimal cushion at the bottom of the shoe to mimic running or working out barefooted while still having support on the bottom. 51 more words


Snippets of my life in Los Angeles

No, I don’t currently live in LA. I’m surely hoping that will change in the next two months because I really, really do adore it there. 217 more words


When I Plan My Week in Workouts: Vol. III

Last week’s workout plan was a success apart from skipping Tuesday and Saturday! (Can you call that a success? I will! :) ) I also chose to take my second Body Pump class tonight instead of on Thursday. 628 more words

Training Session 2 of Week 6

I was bored waiting for laundry to finish up so I decided to knock out today’s workout. Both of these are repeats from previous ones. 115 more words