Tags » Vinyasa Krama

OLD FRIENDS RETURN AND FRUSTRATION IS BUILDING

Different practice today and if I’m honest, I wasn’t sure if I was going to enjoy it – but in the end it was a nice surprise and it was exactly what I needed. 206 more words

Ashtanga 1st Series

RAMASWAMI OR JOIS?

Next year, if you could only spend one week studying with one teacher, who would it be – Srivatsa Ramaswami or Manju Jois?

I’ve been thinking about taking a Ramaswami workshop next year, as a change from the norm. 191 more words

Ashtanga 1st Series

IYENGAR VINYASA AND SWEENEY INTERVIEW

When we talk about vinyasa, the first thing we usually think of is Ashtanga Yoga and the sequence that connect each ‘main’ asana – breath and movement, creating one flowing system. 293 more words

Ashtanga 1st Series

Anthony 'Grimley' Hall workshop notes

I recently attended a workshop with Anthony ‘Grimley’ Hall, who has become increasingly well-known in the yoga world through his blog, which began as a means to chart the development of his own yoga home practice and share his findings with others. 936 more words

Yoga