Different practice today and if I’m honest, I wasn’t sure if I was going to enjoy it – but in the end it was a nice surprise and it was exactly what I needed. 206 more words
Next year, if you could only spend one week studying with one teacher, who would it be – Srivatsa Ramaswami or Manju Jois?
I’ve been thinking about taking a Ramaswami workshop next year, as a change from the norm. 191 more words
1 month, 2 weeks
When we talk about vinyasa, the first thing we usually think of is Ashtanga Yoga and the sequence that connect each ‘main’ asana – breath and movement, creating one flowing system. 293 more words
1 month, 3 weeks