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Week three Runmoore Plan

Sunday 25 January 2015

‘Running to keep going’

Back to the dirty but faithful old trainers this week! I new from the outset it was going to be an emotional struggle to get through the week, due to the anniversary of Tom’s death looming on the 23 Jan. 735 more words

Beginner Marathon Runner

Team Oasis - Virgin London Marathon

Oasis Charitable Trust are a community charity that work with vulnerable young people, families and individuals in communities all across the world. We are committed to building strong communities that provide opportunities to people in difficult situations and in difficult lives. 100 more words

Challenge Events

Week two Runmoore plan

Sunday 18 January 2015 – Update

Running for Tom – Always in our hearts…

Best trainers saw the colour of mud this week!.. Gave myself a planned rest day on Monday, followed by 4 miler on Tuesday. 490 more words

Beginner Marathon Runner

6 Reasons Paula Radcliffe will be greatly missed

One of the all-time-greats of the athletics world, Paula Radcliffe has just announced her retirement after the London Marathon in April. We look back at her incredible career and explain why she brought so much to the sport. 681 more words


Paula Radcliffe to retire after 2015 London Marathon

The 26th April 2015 will be a historic date – it will be the day of Paula Radcliffe’s last ever competitive marathon. She will be competing in the London Marathon, an event that’s become synonymous with her. 184 more words


Week one running plan

Sunday 11 January 2015.

Starting a sixteen week marathon training plan at sixty is more than daunting for a complete novice. Why oh why am I putting myself through such teeth gritting torture! 722 more words

Beginner Marathon Runner

London Calling To The Faraway Towns

Yesterday I went for a short, painful, barely dignified run.  I called it a jog.

Tomorrow, I am going for what I expect to be a short, painful, barely dignified run.   243 more words

Virgin London Marathon