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Blogs about: Virginia Commonwealth University

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Breakfast for Dinner

Try breakfast for dinner. Tired? Don’t feel like making dinner? Have you ever felt like having a bowl of cereal was a cop-out? It’s not if you follow these simple steps: Choose a whole gra… more →

TrainWithMattCharles's Weblog

"One Tiny Reason To Quit"

slwkrox wrote 3 days ago: Oh, VCU, VCU, VCU! I love my alma mater. Everyday I find something new and innovative, well innovat … more →

Tags: black women & health, babies, black women, cessation, DSS, Empowerment, health, Minorities, rdss

Nowhere to go for recent grads

reneejperron wrote 3 weeks ago: By: Renee Perron The United States Department of Labor released its monthly employment report on Fri … more →

Tags: News & Features, unemployment rates, Recent Graduates

Virginia Commonwealth University Data Breach Leaves 17,000 At Risk

Justin wrote 1 month ago: What happened? Virginia Commonwealth University (VCU) has notfied more than 17,000 current and forme … more →

Tags: University Data Breaches, data breach, Prevent Identity Theft, How To Prevent Identity Theft, stolen computer, stop identity theft, school data breach, Identity Theft, virginia data breach

Revenue generation projects uncover economic impact

Taylor Wood wrote 1 month ago: Chapel Hill gained $6.4 million in one football game this fall. A recent trend in college athletics … more →

Tags: Research, athletics, athletics development, Community, Economic Impact, Ohio University, University of North Carolina at Chapel Hill

Breakfast for Dinner

trainwithmattcharles wrote 2 months ago: Try breakfast for dinner. Tired? Don’t feel like making dinner? Have you ever felt like having … more →

Tags: health, Ace, American Council on Exercise, Columbia University, Consultant, Danville, Los Angeles, NASM, National Academy of Sports Medicine

Jewish Community in Richmond, Va.

junenicholson wrote 2 months ago: Holocaust Remembrance Day March on Campus Serves as a Reminder Click the photo to watch a slide sh … more →

Tags: Community, Richmond, Jewish, Virginia, Weinstein Jewish Community Center, Jonathan Bridge, Alpha Epsilon Pi, KB Levin, Jay Ipson

Breaking Up Your Workout

trainwithmattcharles wrote 2 months ago: If you are having problems getting all of your exercise in at one time, break your program into two … more →

Tags: health, Ace, American Council on Exercise, Columbia University, Consultant, Danville, Los Angeles, NASM, National Academy of Sports Medicine

Book Recommendation: That We May Share His Holiness

Jovan Payes wrote 2 months ago: South, Tommy. That We May Share His Holiness: A Fresh Approach to Church Discipline. Abilene, TX: Bi … more →

Tags: Articles, Books, "father's wife", 1 Corinthians 5:1-13, Christian Life, Church discipline, church problems, communal restoration, Deliver This Man to Satan

Cut off the TV and Exercise — 1 comment

trainwithmattcharles wrote 2 months ago: The total average time a household had a TV set tuned during the 2006-2007 television year was 8 hou … more →

Tags: health, Ace, American Council on Exercise, Columbia University, Consultant, Danville, Los Angeles, NASM, National Academy of Sports Medicine

Movement Equals Exercise — 1 comment

trainwithmattcharles wrote 2 months ago: Find ways to move more daily by doing such things as walking your dog, taking stairs every opportuni … more →

Tags: health, Ace, American Council on Exercise, Columbia University, Consultant, Danville, Los Angeles, NASM, National Academy of Sports Medicine