Tags » Visceral Fat

Types of Body Fat and What To Do About All

VersusFit is total body training simultaneously engaging all muscle groups. Your metabolism will burn more calories and more fat during and hours after a VersusFit workout. 2,085 more words

Visceral Fat is Deadly!

How many of you out there knows what is visceral fat? Do you know that visceral fat can lead to all kinds of health problem? 457 more words

Visceral Fat;

Understanding your wellness evaluation measurements:- Body Fat and Visceral Fat

I carry out wellness evaluations or health checks on all new customers which are very detailed. For many years there has been a tendency by the lay person to just look at body weight as a measure of their wellness/progress. 436 more words

Weight Loss

Kids' abdominal obesity rates hold steady, study finds

There may be encouraging news in the battle against childhood obesity.

A new analysis of Centers for Disease Control and Prevention data on the health and nutritional status of children finds that, after increasing steadily for more than a decade, the percentage of kids considered obese because of their waist size leveled off between 2003 and 2012. 391 more words


How to Lose Belly Fat

How to Lose Belly Fat – The Facts

Everyone with the mid-section bulge should want to lose belly fat … now! Of all the health issues we tend to face at the mid-point of life, belly fat is something that should greatly concern us. 895 more words


By John A. Rumberger, PhD, MD, FACC

A recent publication in the British Journal The Lancet Diabetes & Endocrinology has reported that the presence of several specific gene mutations associated with a reduced metabolic synthesis of plasma vitamin D showed a causal relationship between low levels of vitamin D and high blood pressure . 297 more words

Medical News

THE FUNDAMENTALS: Body Fat, Abs and the Whole “Flat Belly” Thing

I still get people asking me (constantly) how to get a flat stomach. Part of the fascination with a flat stomach these days is a product of the internet and all the ads over the past few years promoting a “flat belly,” or claiming that you can “take off a bit of belly fat each day” using some product or secret food. 1,657 more words

Body Composition