VersusFit is total body training simultaneously engaging all muscle groups. Your metabolism will burn more calories and more fat during and hours after a VersusFit workout. 2,085 more words
Tags » Visceral Fat
I carry out wellness evaluations or health checks on all new customers which are very detailed. For many years there has been a tendency by the lay person to just look at body weight as a measure of their wellness/progress. 436 more words
There may be encouraging news in the battle against childhood obesity.
A new analysis of Centers for Disease Control and Prevention data on the health and nutritional status of children finds that, after increasing steadily for more than a decade, the percentage of kids considered obese because of their waist size leveled off between 2003 and 2012. 391 more words
By John A. Rumberger, PhD, MD, FACC
A recent publication in the British Journal The Lancet Diabetes & Endocrinology has reported that the presence of several specific gene mutations associated with a reduced metabolic synthesis of plasma vitamin D showed a causal relationship between low levels of vitamin D and high blood pressure . 297 more words
I still get people asking me (constantly) how to get a flat stomach. Part of the fascination with a flat stomach these days is a product of the internet and all the ads over the past few years promoting a “flat belly,” or claiming that you can “take off a bit of belly fat each day” using some product or secret food. 1,657 more words