Tags » Vitamin A

Shea Butter

Shea butter is extracted from the nut of the African shea tree. It has moisturizing, anti-inflammatory and anti-aging properties and contains vitamins A and E, as well as five essential fatty acids. 51 more words

Reducing Malnutrition with Orange-Fleshed Sweet Potatoes

The Problem: Malnutrition in Ghana

Despite national-level poverty reduction in recent years, malnutrition remains high in Ghana. National poverty reduction has largely been in the south, meaning that the prevalence of malnutrition is primarily in Northern Ghana where almost 63% of the population remain in extreme poverty. 364 more words

Trax

Vitamin A food sources

Women ages 19 and up generally require 700ug (men 900ug) per day (during pregnancy, lactation and under certain circumstances this value can change)  Source – NHMRC, 2014… 82 more words

Health

Vitamin A - are you getting enough... or too much?

Vitamin A mega dosing is not going to make your eye sight better and your skin more youthful, intact, it can make things worse. Vitamin A can be toxic in large doses, but rarely from food sources alone.

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Health

Get The Facts: Eggplant

Eggplants are a beautiful thing!

Filled with: antioxidants, fiber, vitamin A, B6, B1, B3 and more!

B vitamins promote healthy skin and keep you energized! 103 more words

Healthy

The 5 Best Foods For Beautiful Skin

Clean your face twice a day, use sunscreen, drink water, don’t smoke and get enough sleep. These are five of the basic healthy skin tenants, according to dermatologists. 164 more words

Health And Wellness

The 5 Best Foods For Beautiful Skin

Clean your face twice a day, use sunscreen, drink water, don’t smoke and get enough sleep. These are five of the basic healthy skin tenants, according to dermatologists. 163 more words

Health