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Complete Anti-Aging Moisturizer by Foxbrim

Foxbrim’s Complete Anti-Aging Retinol Moisturizer works very well, and I would suggest that people who are concerned with aging should start using it in their late 20s.  280 more words

Vitamin A

Vitamin A keeps your skin glowing, gives your hair that silky shine, strengthens your teeth and your immunity, and even promotes good vision. The most common type of vitamin A is beta-carotene. 148 more words

Vitamin A

There is enough vitamin A in a polar bear’s liver to kill the person who eats it. Polar bears have a higher than average tolerance for retinol, one of the two forms of Vitamin A. 464 more words


5 Nutrients to Boost Your Immune System this Winter

Did you know that 70% of your immune system is in your gut? That’s right! It’s so important to put the right foods in your body to keep yourself healthy all winter long. 348 more words

Nutrition Information

Pink Parsley Salad

‘Tis the season for long-storing, high-starch, root vegetables.

Already bored with roasted root veggies? The cold, dry, winter months are not ideal for eating raw foods but Southern California’s Santa Ana conditions – hot desert wind that dries out your eyeballs – means we get a blast of summer in the middle of winter. 173 more words


Cumin Roasted Carrots

Carrots are a favorite of mine, especially around Thanksgiving. They are among the healthiest foods on the planet. Very high in nutrients and vitamins, especially vitamin A and beta carotene. 150 more words

Clean Eats

How to get your calcium and magnesium ratio right

Your calcium to magnesium ratio is a very big deal indeed, and over the long term, will affect your health in dramatic ways — for your heart, your bones, your energy, and your mind. 2,287 more words

Eat And Drink The Right Stuff