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Spiced Pumpkin Soup

I know, I know. Winter is almost here…enough with the pumpkins already! I can’t help it–I can never get enough pumpkin :)

This is the last of my ingredients from my CSA farm basket ( 348 more words

Soup from Hokkaido Squash

I had to spend 10 minutes on Google because I could not remember from what squash EXACTLY I made this soup from. :) Found. Hokkaido. Fancy. 160 more words



Moisturizers abound on the shelves in stores everywhere. Some are, without doubt, of questionable quality, and their contents do not stand up to scrutiny. Many persons have suffered adverse effects, to varying degrees, after using some of these products. 450 more words

Gingerbread Pumpkin Smoothie. what?

The weather has taken a turn towards Winter. Here in Santa Barbara we call that rain! Much needed rain. There is green sprouting up everywhere. And it looks like there’s more on it’s way. 345 more words

Chia Seeds

The Collagen Question

One of the things I am often asked is if collagen can do anything when applied to the skin.
The short answer is: No.

The most you can hope for is a temporary improvement in the appearance and texture of your skin. 694 more words

Skin Care