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Apple Cinnamon Oatmeal Smoothie & Functional Cardio Core Workout

 (Makes 2 Smoothies)

2 Sliced Green Apples

1/2 Cup Chopped Celery

1 Handful Raw Almonds

1/2 Tablespoon Ground Cinnamon

2 Tablespoons Slim Powdered Peanut Butter… 93 more words

Smoothie Recipes

Powder Power Smoothie & Yoga/Abs Workout

Dessert is for breakfast today as this smoothie features food’s sexiest couple – peanut butter and chocolate.  I’ve raved about the Vitacost Slim Powdered Peanut Butter before, but chocolate has it’s own healthy powder version in the form of raw cacao powder.   159 more words

Smoothie Recipes

Ten-Day Cleanse - Day 4

Yeah, down another pound! I definitely felt hungry today, but the feeling does pass, and I stayed well hydrated. Actually ended up only drinking two drinks today, then eating an avocado with my baby because when I got home it was too late to make a drink (didn’t want to be up peeing ALL NIGHT). 8 more words

Weight Loss

Thursday Swim & Packing

Thursday night was swimming, per the usual. We all got there at our scheduled time which is 7:15 p.m. Of course all of the swimming lessons were still going on. 492 more words

Swim

Favourite things: my Vitamix

Taking a page from Oprah’s book, I’m going to occasionally dedicate a post to some of my favourite things. And it only makes sense that my first “Favourite Things” post is dedicated to my… 211 more words

Favourite Things

Pear Almond Oatmeal Smoothie & Pilates Routine

I don’t often use pears in my smoothies, and honestly, that’s a crime.  Every time I’ve made a smoothie with pears, it’s been among the tastiest I’ve tried.   112 more words

Smoothie Recipes

All That Green Smoothie & Yoga Practice

Today’s smoothie is all green and all good.  Great way to start your day and get you going.

1 Cup Organic Kale

1 Cup Chopped Organic Celery… 148 more words

Smoothie Recipes