Tags » VitaMix

Whole Grain Pancakes

½ cup all purpose flour
½ cracked wheat or whole wheat flour
¼ cup oat flour
¼ cup quinoa flour
3 tablespoons sugar
2 tsp double-acting baking powder… 331 more words


Morning Smoothie

Frozen mangoes, frozen strawberries, banana, kale, blueberries, ground flax seed, vanilla yogurt, fresh orange juice, and some almond milk in this one.  Or I use just whatever fruit and veggies I have on hand.   137 more words


70 Awesome Things to Do With Your Vitamix (and the tools you may be spared)

This post may contain Amazon affiliate links.
That’s how I earn my blogging income, so thanks for clicking through!  

Dear nostalgic,

It’s Throwback Thursday! Time to reblog one of the hottest posts from… 1,119 more words


Homemade Almond Milk

The Milky Way

I’ve been reading about the negative affects carrageenan, a common thickening agent often used in non-dairy milk, has on our health.  Making my own almond or coconut milk at home was one of the many reasons I was able to talk my husband into buying me a Vitamix.   73 more words


Avocado Berry Smoothie

Our blog is not a place for earth shattering, super original recipes. Instead, I periodically post the recipes that we put together that turn out halfway decent based on inspiration from other blogs and cook books. 178 more words

KBAM Kitchen Resources

Okay, so I admit to failing so far in getting Tom enthusiastic about drinking a glass of something that looks like concentrated pond scum, which is what my Vitamix smoothies made with a base of Garden of Life Perfect Food Raw  look like. 347 more words

KBAM Kitchen

Chilled Green Soup - A Summer Staple

“The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.”
― Julia Child

Often I am told that I am fortunate to be married to a man who is flexible with meals and will eat anything that I cook. 886 more words

Weight Watchers