Tags » VitaMix

Ten-Day Cleanse - Day 4

Yeah, down another pound! I definitely felt hungry today, but the feeling does pass, and I stayed well hydrated. Actually ended up only drinking two drinks today, then eating an avocado with my baby because when I got home it was too late to make a drink (didn’t want to be up peeing ALL NIGHT). 8 more words

Weight Loss

Thursday Swim & Packing

Thursday night was swimming, per the usual. We all got there at our scheduled time which is 7:15 p.m. Of course all of the swimming lessons were still going on. 492 more words


Favourite things: my Vitamix

Taking a page from Oprah’s book, I’m going to occasionally dedicate a post to some of my favourite things. And it only makes sense that my first “Favourite Things” post is dedicated to my… 211 more words

Favourite Things

Pear Almond Oatmeal Smoothie & Pilates Routine

I don’t often use pears in my smoothies, and honestly, that’s a crime.  Every time I’ve made a smoothie with pears, it’s been among the tastiest I’ve tried.   112 more words

Smoothie Recipes

All That Green Smoothie & Yoga Practice

Today’s smoothie is all green and all good.  Great way to start your day and get you going.

1 Cup Organic Kale

1 Cup Chopped Organic Celery… 148 more words

Smoothie Recipes

Blackberry Peach Coconut Milk Sorbet

Not sure how this happened, but it’s October 19th and I haven’t posted a recipe since July! Tsk, tsk… However in my defense, it has been a whirlwind for the past two plus months. 378 more words


Green Drink for the Vitamix

Cook’s notes: Makes 8 servings (about 60 to 62 oz). Adapted from a Dr. Oz recipe. An excellent blender is a requirement: don’t overload your machine or let it run too hot. 197 more words