Tags » VitaMix

Peanut Butter & BRRR-y Breakfast of Champions Smoothie

Today’s smoothie is not only ridiculously delicious and nutricious, but also makes a great post-workout protein shake.  I put a nice, moderate workout together using three YouTube Videos from the peeps at Fitness Blender.   188 more words

Smoothie Recipes

Cheeseless Mac and Cheese!

I made this the other night. It was incredible! I don’t have a Vitamix but I do have a coffee grinder and I ground up the cashews before mixing it all up. 6 more words

Dairy Free

Good morning Lover

Start how you want to finish… STRONG!
Check out these machines, they are a BEAST!  Every morning I meet “Mix” in the kitchen.  It is a sure way for me to get my scoop of flax seeds and chia seeds, both ground of course. 160 more words

Chia Seeds

Saving Summer . . . or should I say savoring summer?

It’s been a crazy busy summer.  I spend a lot of time contemplating how I am going to suck the most that I can out of summer.   426 more words

Banana Nice Cream.

It’s so easy, it blows my mind. Every time. Without fail.


always have a bag of frozen, sliced bananas on hand.

I buy about 7-8 bunches of bananas each week and freeze them as they turn brown. 278 more words


The Power of a Blender

By: Leah Prescott

My favorite kitchen item by far is my Vitamix blender. If you know me at all, you know that I am thrifty (sometimes to a fault). 606 more words

Lexington Medical Center.

Summer Green Smoothie Challenge

Routine is liberating, it makes you feel in control.”
― Carol Shields

On the eve of August you may find yourself scratching your head wondering how you are going to savor the remaining days of summer. 4,170 more words

Weight Watchers