Blogs about: Vlcd
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R3P2D12 –
Today’s weight: 207.4 today’s change: -1.0 net change: -8.2 I’m still feeling really sick (achey, feverish, dizzy). I’m just going to post my food for the day & go back to sleep. Brea… more →
Easily Timted by Life
The Danger! Zone
wrote 23 hours ago: Every once in a while, I find myself in a “Danger Zone”. If you’ve ever tried to l … more →
week 6 holidaze
— 2 comments
wrote 3 days ago: Since my weigh-ins/meetings are on mondays …no weigh-in this week. I still check my home scale … more →
slowly does it
— 1 comment
wrote 1 week ago: This week I lost 2.5 pounds for a total of 28! I had to struggle to get myself to put that exclamati … more →
Measurments - After 4 weeks and END of VLCD
wrote 1 week ago: This is the final day of measurements as I am officially finished with VLCD! Total Inches lost in w … more →
Week in: Week 12
— 1 comment
wrote 1 week ago: Starting weight: 133kgs (target 80kgs) Weight last week: 118.5 kgs Weight today: 120 kgs (+1.5 kgs) … more →
rough moment...conquered!
wrote 2 weeks ago: Had a rough moment when I got home from work today — I’d been in meetings and classes si … more →
A review: chocolate praline bar
wrote 2 weeks ago: Slim and Save’s chocolate praline bar Review of Slim and Save’s new chocolate praline ba … more →
Slim and Save VLCD review
— 1 comment
wrote 2 weeks ago: There are heaps of new flavour bars on Slim and Save now, so I was excited to put in my second ever … more →
Measurments - After 3 weeks
wrote 2 weeks ago: It’s the end of week 3 of VLCD and time for measurements! I’m within 5 pounds of my goa … more →
Weigh in: Week 11
— 4 comments
wrote 2 weeks ago: Starting weight: 133kgs (target 80kgs) Weight last week: 123.3 kgs Weight today: 118.5 kgs (-0.5 kgs … more →
whew.
wrote 3 weeks ago: This week has been insane. I gave two talks (tuesday & thursday) and had an important meeting to … more →
Measurments - After 2 weeks
wrote 3 weeks ago: WOW! The end of week 2 of VLCD and my measurements speak for themselves! Total Inches lost in week … more →
Day 125-2 (F, 120504) — How Will You Spend Your Weekend?
— 1 comment
wrote 4 weeks ago: Screw ‘em. H/T: Doug Wittrock … more →
Day 124-2 (R, 120503) — Sugar
— 4 comments
wrote 1 month ago: Do You Taste It? Years ago when we were addicted to television, Mrs. NJ and I really enjoyed watchi … more →
Measurments - After 1 week
wrote 1 month ago: After what I just discovered, my pity party over the scale today is OVER! I’m ECSTATIC with t … more →
Lose Weight Slow, or Lose Weight Fast?
— 7 comments
wrote 1 month ago: Time for some compare and contrast. I am regularly asked by friends about various weight loss metho … more →
I seem to have lost my taste for meat lately
— 6 comments
wrote 1 month ago: I’m not a vegetarian, never have been. Although, apparently I look like a vegetarian because I … more →
R2P2D17- Swimming... who knew? Dr S, that's who. (291.2)
wrote 1 month ago: Back up to a 0.8lb loss today bringing the total to 18.8lbs in 13 days of VLCD which is a 1.45lb/day … more →
VLCD6
wrote 1 month ago: This morning I awoke feeling better than yesterday…that means my body is doing what it’s … more →
