Blogs about: Volleyball Strength And Conditioning
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SKILL BASED CONDITIONING. IS IT ENOUGH? NO!
Small sided games and fitness through games has really made its mark in team sports training. Lot’s of work filtered through from Hockey and other sports and in AFL we saw the Adelaide Crows pio… more →
loris bertolacci
SKILL BASED CONDITIONING. IS IT ENOUGH? NO!
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Loris Bertolacci wrote 1 year ago: Small sided games and fitness through games has really made its mark in team sports training. Lot … more →
Volleyball Base: A new conditioning site for Volleyball
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Loris Bertolacci wrote 1 year ago: My daughter Lauren Bertolacci and boyfriend Dave Jones have started a conditioning site called Volle … more →
HAMSTRING REHABILITATION E BOOK
Loris Bertolacci wrote 2 years ago: Available on my website now Loris Bertolacci Site http://www.bertolacci.com.au/LorisBertolacci/Welco … more →
Lauren Bertolacci. New webpage.
Loris Bertolacci wrote 2 years ago: My daughter Lauren is now in Germany playing for the Fighting Kangaroos. Go the Kangas! Anyway, she … more →
HAMSTRING REHABILITATION AND HEALING
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Loris Bertolacci wrote 2 years ago: Soon I will publish an E Book on strength and conditioning programs after a hamstring injury. Specif … more →
Lauren Bertolacci comments on Womens Volleyball in Australia
Loris Bertolacci wrote 2 years ago: August 09 Germany I’ve arrived, I’ve settled in and I’ve trained. And I love it. T … more →
Speed, Agility and Womens Volleyball
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Loris Bertolacci wrote 2 years ago: I watched 2 days of Volleyball at the AVF womens finals in Sydney, following the fortunes of the UNI … more →
Proprioception and Volleyball
Loris Bertolacci wrote 2 years ago: Interesting looking over some studies from Italy on fitness preparation from a National Conference ( … more →
Plyometrics and Volleyball
Loris Bertolacci wrote 2 years ago: Plyometrics and Volleyball seemingly go hand in hand. But Volleyball itself involves a lot of … more →
Kristen Jansen and UNI BLUES
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Loris Bertolacci wrote 2 years ago: I watched the UNI BLUES vs QLD game on Saturday 28 th at Dandenong. Exciting game. Obviously I am a … more →
Volleyball and Development
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Loris Bertolacci wrote 2 years ago: Motor Structures in Female Volleyball Players Aged 14–17 According to Technique Quality and Performa … more →
Article ok for Volleyball basics
Loris Bertolacci wrote 2 years ago: This is a simple article that has nice pics of some good foundation exercises or even ok for inseaso … more →
C Grade Italian Womens Volleyball Fitness Program
Loris Bertolacci wrote 2 years ago: I translated this, or moreso copied it from an Italian website for volleyball . Pretty big focus on … more →
Womens National Volleyballers in Melbourne
Loris Bertolacci wrote 2 years ago: FRIDAY 7pm: UNI BLUES vs UTS SYDNEY at Melbourne University SATURDAY 11am and 5pm Dandenong Stud Rd … more →
The "Athletic Position" the Squat and Volleyball
Loris Bertolacci wrote 2 years ago: Young Volleyball Players should learn the basics of proper movement ASAP. So simply learning how to … more →
Aquatic plyometric training increases vertical jump in female volleyball players
Loris Bertolacci wrote 2 years ago: This is already an old article but reviewing some articles on volleyball S&C should be of … more →
State of Strength and Conditioning in Womens Volleyball in OZ
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Loris Bertolacci wrote 2 years ago: There is no state of conditioning from what I can see. What seems to be required is a planned develo … more →
