If you read last week’s post, you know just how important play is in your journey to fabulous health. Your body LOVES play, so I’m excited to talk about it for the next couple of weeks. But first, le… more →
The Vagina DialoguesAbigail Steidley wrote 3 months ago: If you read last week’s post, you know just how important play is in your journey to fabulous health … more →
Abigail Steidley wrote 3 months ago: If you’ve been reading up on mind-body healing via my blog, you’ve probably bounced all over the int … more →
Abigail Steidley wrote 4 months ago: I’ve been talking a lot about emotions lately, because I want you to understand the power of e … more →
Abigail Steidley wrote 4 months ago: I’m back from the final phase of Martha Beck Master Coach Training, and I’m full of new ideas! The … more →
Abigail Steidley wrote 4 months ago: Today I am inviting you into my living room, where I’m sitting with notebook and pen, coaching … more →
Abigail Steidley wrote 5 months ago: So, by now, you’re probably fully aware of the fact that you need to be feeling emotions rathe … more →
Abigail Steidley wrote 5 months ago: Did you know that avoiding emotions is one of the main reasons we experience physical pain? Yep, it … more →
Abigail Steidley wrote 5 months ago: Figuring out how to feel an emotion (the absolute #1 skill for your mind-body healing journey) is no … more →
Abigail Steidley wrote 5 months ago: Happy Fourth of July weekend, everyone! Today’s post is short, because I want you to focus on this h … more →
Abigail Steidley wrote 5 months ago: In Sometimes It Takes a Village – Part 1, I discussed why it’s so helpful to reach out and loo … more →
Abigail Steidley wrote 6 months ago: Today, I want to tell you more about my own personal mind-body healing journey, because I’d li … more →
Abigail Steidley wrote 6 months ago: After my blogging break, I find myself very inspired to talk to all of you again! I’ve decided to a … more →
Abigail Steidley wrote 6 months ago: Hello, everyone! I’m back to my regular blogging schedule and can’t wait to share the n … more →
Abigail Steidley wrote 8 months ago: As a Mind-Body Health Coach, one of my main practices is to walk my talk. Otherwise, what good am I … more →
Abigail Steidley wrote 8 months ago: In last week’s blog post, I discussed Martha Beck’s concept of the social self and how t … more →
Abigail Steidley wrote 9 months ago: In my recent telecourse, The Power of the Mind-Body Connection: Less Stress, Less Pain, More Freedom … more →
Abigail Steidley wrote 9 months ago: If you are signed up for my newsletter, you already know about all of the upcoming excitement in Mar … more →
Abigail Steidley wrote 9 months ago: I just wanted to take a minute to thank everyone who registered for the free telecourse last week, T … more →
Abigail Steidley wrote 10 months ago: I’m offering a FREE 90-minute telecourse on Thursday, February 19th! Time: 5 PT/6 MT/7 CT/8 ET … more →