This week has gone from bad to worse. After letting go at the weekend, instead of picking up where I left of on Monday I’ve just slipped further and further back to my old ways. Yesterday, my di… more →
Shrinkingdad's Weight loss & lifestyle change Blogscenictrex wrote 1 month ago: Welcome to Scenic Trex, an exciting new adventure in fitness for the home! Our DVDs brings fabulous … more →
Sagan wrote 2 months ago: For months, I have faithfully worn my pedometer every day, no matter where I’m going. When I w … more →
prettysoon17 wrote 3 months ago: Finding time to blog is like shoehorning your feet into those new shoes that you know will work out … more →
brandistrand wrote 3 months ago: I exercised AGAIN today. I love it. Oh, I’ll admit, it’s very hard to get going, but onc … more →
wardeluthi wrote 5 months ago: Sock It To Me! Not literally of course, only figuratively. The socks I’m referring to are those pie … more →
wardeluthi wrote 8 months ago: “Walking is life. All the rest is just details.” I used to see T-Shirts emblazoned with those word … more →
shrinkingdad wrote 10 months ago: This week has gone from bad to worse. After letting go at the weekend, instead of picking up where I … more →
shrinkingdad wrote 10 months ago: This week I have discovered a new form of excercise – shovelling snow. We have about 8-10 inch … more →
shrinkingdad wrote 10 months ago: Today was good. I’m fairly sure my staple breakfast is key to everything. When I have a good s … more →
shrinkingdad wrote 10 months ago: Yesterday was really tough. Was looking after both children and my youngest was not in a co-operativ … more →
shrinkingdad wrote 10 months ago: Today I am excited. I have received my entry form for what I’ve decided will be my mid-year fi … more →
shrinkingdad wrote 11 months ago: Yesterday was a very good day. It’s funny, because on any of my 27 (approx) previous big initi … more →
Tammy wrote 1 year ago: The following is a short photo essay of the benefit run/walk I participated in over the weekend. My … more →
Tammy wrote 1 year ago: Technically, autumn is not over. I have to keep telling myself that. Winter begins December 21. I … more →