Tags » Walking

the umbrella solution

Yesterday after work I was thinking about how I want to walk on my lunch break. These last few days have been on-and-off rain, and so when I go out at noon it’s a 50-50 chance I’ll get rained on. 136 more words

Day To Day Life

Small Steps

I’m not a sporty person, actually I hate sports (I was a dancer and ballet can’t be called sport), and above all I hate to run. 140 more words

Doing

Day 42

DESTINATION REACHED!!

Location: Bundaberg, QLD

Kilometres: 53.2 km

Km achieved today: 5 km

Km achieved total: 53.2 km

*Total treadmill km count: 145.3 km

Walking through winter

Not a lot of sewing, or anything else creative, has been done recently – after 10 hour days at work I often don’t have the energy or creativity when I get home.  382 more words

Books And Magazines

Circular walk Qala - Dahlet - Qala, Gozo

Yesterday we did a lovely circular walk on Gozo. We started at 6 pm in Qala and arrived there again at 8 pm. This walk goes downhill when you still enjoy the sun and goes uphill when it is a little bit cooler already. 230 more words

Exercise

McFarlane Toys The Walking Dead Comic Series 3 Rick Grimes Figure

Our latest Rick Grimes action figure features the main character of The Walking Dead as he appeared following the fall of the prison. After losing his new home, his right hand, his wife and even his newborn daughter to the Governor, a tougher, harsher Rick emerged from the rubble. 74 more words

Somebody has to change by @fionacmcqueen

Consequence of behaviour

Everett Julyan’s recent blog on kindness in the workplace got me thinking about society’s attitude towards health and how this impacts on those of us who work within NHS Ayrshire & Arran.

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Physical Health