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November walk

Enjoyed a late fall power walk on the Katy Trail with Teresa yesterday.

Fitness

Lost in the City

During the Pennine Way walk, I met a man who had so much path-finding gear, he needed three chargers (he even had an emergency gizmo that could send his exact location directly to the mountain rescue service with just one click). 600 more words

Walking

New boots for autumn and winter from Hotter Shoes

Hotter Shoes have changed how I feel about myself. I have feet which are wide across the toes and narrow at the heel and could never find shoes that fitted well, were comfortable to wear and looked presentable. 301 more words

Clothing

Walking Home

I have just finished listening to the audiobook of ‘Walking Home’ written and narrated by Clare Balding.

She talks about all sorts of ramblings that she’s been on, and her attempts to walk the length of the… 87 more words

Walking

Just an update-exercise *does* make a difference.

I thought I would post an update on my progress. This will be a short post just to get caught up. I took yesterday and the day before and worked on my rugs. 203 more words

Diabetes

Ysgafell Wen

There are many areas of high ground in Britain which are neglected by walkers. The area to the north west of the slate town of Blaenau Ffestiniog is one such place. 338 more words

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