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Mileage Recap ~ 21 - 27 July It Only Hurts When I Stop

Another week down and July is quickly coming to a close.  My week started off tired and I felt sluggish.  I began with three miles at the base track which seemed more of a chore than fun.  285 more words

Strength

Odell Lake, the sequel

I’d been looking forward to this past weekend for an entire year. After visiting Odell Lake last year, I knew exactly how awesome the trip was going to be. 305 more words

Vacations

Set Backs & Steps Forward

I am just about one month into this new life with running and all that comes with that (another post, another time). Given that before I started this I was doing no physical activity, I know that getting out even once a week is great, really great. 123 more words

Running

Gary L. Haller Trail

Our walk this week was on part of the Gary L. Haller Trail, a north/south trail which winds it way from the Kansas (Kaw) River at its northernmost point to 119th Street in Olathe at its southern extreme. 378 more words

Exploring Fitzgerald River National Park

Driving into Fitzgerald River National Park I was struck my how vast it seemed. Miles of open spaces with a few peaks dotted around so I decided to hike to the top of the closest one, West Mt Baron, to get a sense of the place. 367 more words

Outdoors

Recently in Nature

It has been so gorgeous out here recently. Despite it being July, the weather has felt more like September and we have been taking as many hikes as we can before the heat returns. 133 more words

Walking the Cliffs at Stanage

Last day of my time off work so Clare and myself set off for the longest inland cliffs in the UK – Stanage in the Peak District. 320 more words

Adventure