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Virabhadrasana III Wisdom and Tips

Greetings from Florida!

Life is good! For an entire week, I get to practice outside during the sunrise. I don’t have to wait until nap time or run the risk of a premature wake up mid-practice. 745 more words

Traveling

Misibis Bay, Philippines

Warrior III

Such a difficult pose to maintain.  Strength, balance, grace…The hardest part for me is to keep those hips facing downward while lifting the leg up high and keeping balance.   19 more words

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