The Wind Atlas for South Africa project is an initiative of the South African Government, Department of Minerals and Energy (now DoE), and the project is co-funded by the UNDP-GEF through the South Af… more →
Health, Happiness, and Hopewrote 6 days ago: Read about what is happening (pdf) in our RDEK meetings; 10-Year Service Award Lot 48 Bylaws Rescind … more →
wrote 2 weeks ago: Well I thought I was making progress. But who knew i was fooling myself this badly? i probably did. … more →
wrote 1 month ago: I am craving something sweet so I’m having the second best!! Wasa fiber crispbread + Norwegian … more →
wrote 1 month ago: I was talking to a friend/client the other day asking how she was doing with her eating. She was mak … more →
wrote 2 months ago: Greetings!!! TWIN POWER est toujours au travail… pour vous donner encore plus de sons, de vidé … more →
wrote 2 months ago: I had a crunchy lunch today. First up, deconstructed ‘sandwiches’… Wasa Sesame Fla … more →
wrote 2 months ago: Yesterday, when I packed my salad and yogurt, I wanted something to keep it cold, well, cool, at lea … more →
wrote 2 months ago: I love a good snack! Everyday around 3:00 I get a little tired and cranky. I know my body nee … more →
wrote 3 months ago: Lately I’ve been trying my best to lower my daily carb intake. And who is one of biggest culpr … more →
wrote 3 months ago: You know I never let anything go to waste. I had blanched a pear in some lemon juice and frozen it a … more →
wrote 3 months ago: Reading Issue 66 (February 2013) of The Westerly – a fantastic regional publication I might ad … more →
wrote 3 months ago: Another restless night! Grrrr! I’m not sure why I’ve been having such a difficult time s … more →
wrote 4 months ago: I know some people don’t like wasabi, and the idea of wasabi and chocolate together sounds str … more →
wrote 4 months ago: Photo courtesy of Google Earth – hence the fish-eye look. A little advertising – this is … more →
wrote 5 months ago: Psst… did you know? We also have a pretty amazing website. www.gofitgals.com 4 Ingredient Clea … more →
wrote 5 months ago: I’m a constant snacker. I find that even when I pack a full meal type lunch I’m usually … more →
wrote 5 months ago: My Buddy-Whole Grain Wasa Crispbread This post is dedicated to Wasa Crispbread (aka Cardboard Delici … more →
wrote 5 months ago: When visiting Hong Kong, Harbour City is absolutely a shopping mall you need to visit! This is one o … more →
wrote 6 months ago: One of my weaknesses this time of year is deviled eggs. So I made a cleaned up version with five ing … more →