We discussed important water aerobics vocabulary. Then we talked about the actual movements you can perform in the water. Once you have both familiarized yourself with the terminology and practiced th… more →
squidkid.origamifreak wrote 3 weeks ago: As of this morning I have removed 155 lbs. 30 more to go, total. I have now removed MORE weight th … more →
Kate wrote 4 weeks ago: Another rainy day. Blargh. I sure hope it clears up in time for Halloween. I don’t have any co … more →
expatprincess wrote 1 month ago: The First World, it turns out, is pretty boring. Housework has consumed me, as I have had few outing … more →
Samantha - UC Santa Barbara wrote 1 month ago: There are days when not even a new playlist, the latest issue of Glamour, AND Tough Love on VH1 coul … more →
Amy wrote 2 months ago: ABSOLUTELY get out!! The answer comes from a WaterArt Master Trainer, Dori Shore, who works at a … more →
nickmutt wrote 2 months ago: We all know that exercise such as running, jogging and biking has been found to reduce cholesterol a … more →
xyinzer wrote 3 months ago: Today we are going to a local “swimming hole” The Seahorse Fitness Club: “The Seah … more →
scrap32479 wrote 4 months ago: From vacation, that is. I think I did pretty well, eating. It wasn’t too hard when we ate mo … more →
Tina Ramser wrote 4 months ago: We discussed important water aerobics vocabulary. Then we talked about the actual movements you can … more →
Tina Ramser wrote 4 months ago: In our previous post about creating a water aerobics or water workout routines, we talked about voca … more →
Tina Ramser wrote 4 months ago: There’s a lot to tackle or wrap your grey matter around when it comes to water workouts or mor … more →
scrap32479 wrote 4 months ago: I don’t care what they say, everybody needs to move. And by that, I think, regardless of what … more →
Ruth wrote 4 months ago: Summer is here and so is the heat! Living in the dessert, it can get up to 100 degrees before I even … more →
百阳 wrote 4 months ago: Okay there are so much things I need to write about, seriously. *** I. Why are my clothes all skank … more →
Carole wrote 5 months ago: When my doctor insisted that I had to increase my activity level about eight months ago, I joined a … more →
djnorthdallas wrote 5 months ago: In the heat of the summer water aerobics can be a great way to both escape the heat and get a great … more →
funtimeswiththebeckers wrote 7 months ago: my most favorite saying since my first trip to Cabo, in 2004, “Water Dobics – Five Meeno … more →
Tina Ramser wrote 8 months ago: Newcomers to deep-water aerobics class — fit newcomers — often think they don’t ne … more →