Blogs about: Week 8 Couch To 5k
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Week 8 - Day 3 and Week 9 - Day 1
Sorry for not posting last week but I didn’t get a chance to post Friday or Saturday and Sunday I was too wiped out to post so I’m combining day 3 of week 8 and day 1 of week 9 in this pos… more →
My Transformation From Being A Couch Potato To A 5K Runner
Week 8 - Day 3 and Week 9 - Day 1
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jonpeckham wrote 1 year ago: Sorry for not posting last week but I didn’t get a chance to post Friday or Saturday and Sunda … more →
Week 8 - Day 1
jonpeckham wrote 1 year ago: Phew, made it through the 28 minute run for day 1 of week 8. Only 4 more timed workouts left f … more →
