Blogs about: Weekly Run Down
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Weekly Run-Down: 1/12/09-1/18/09
Time Spent Running: 5 hours 51 minutes 59 seconds Estimated Total Mileage: 46.8 miles Strength Training: 2X, plus a few leg exercises (but those only take a few minutes) Time spent cross-training: 50 … more →
See Jess Run
Weekly run-down: Where I've been lately and what's coming up
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bonnevillemariner wrote 3 weeks ago: Where I’ve been lately No worries, this isn’t one of those lame excuse-laden filler post … more →
Weekly Run-Down: Down time, travels, and the Mana Poly All-Stars
bonnevillemariner wrote 3 months ago: Down Time Yeah, so it’s been quiet here at BonnevilleMariner.com this week. Chalk it up mostly … more →
100
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Matt wrote 4 months ago: I hit 100 miles for the week! Let’s start from the beginning. It is not every weekend that I run 38 … more →
The days are getting lighter.
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pris wrote 4 months ago: Total distance: 16.3 miles Total time running: 2:58:08 Total time XT: ~ 40 minutes So! The first wee … more →
Weekly run down: 20/7-26/7
pris wrote 5 months ago: Total Distance: 15.7 miles Total Time: 2:39:31 There are a couple of highlights this week. Firstly, … more →
Half-time report
pris wrote 6 months ago: Weekly run down MPW: 12.8 miles Time spent cross training: 1 hour 50 minutes Strength training: 1x D … more →
Weekly Run-Down: Zee Avi, Iosepa, and Selling Out
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bonnevillemariner wrote 6 months ago: A Note on the new Zee Avi album I know I promised a review, but these last few weeks couldn’t … more →
Weekly Run-Down: Sara Watkins, Frantic Peace, and new life for the Enola Gay Hangar
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bonnevillemariner wrote 7 months ago: Enjoy bluegrass newgrass music? Check out Sara Watkins. If you’ve read my music-related posts here, … more →
UPDATED: Weekly Run-Down: Little D, my column, and the real Four Corners
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bonnevillemariner wrote 8 months ago: Boy, it’s been a while since I posted a Weekly Run-Down! I guess some new responsibilities at my pay … more →
Weekly Run-Down: Horse tales, new U2, and Twitter
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bonnevillemariner wrote 9 months ago: Horsing Around As much as I respect and admire the elegant creature that is the horse, we’ve h … more →
Weekly Run-Down: The fusion of tech and nature, and imminent U2
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bonnevillemariner wrote 10 months ago: Gmail is down- whatever will we do? As of this writing, the globe has ceased to rotate. Why? Becau … more →
Weekly Run-Down: Dan Baum's 'Nine Lives' and stuff I learned in SoCal
bonnevillemariner wrote 10 months ago: “Nine Lives” One of my favorite writers, Dan Baum, has a new book out that I’ve looked f … more →
Weekly Run-Down: Googlers, U2, and Facebook
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bonnevillemariner wrote 10 months ago: It’s been a while since I’ve done a Weekly Run-Down, but I want to get back into the habit. Basicall … more →
Weekly Run-Down: 1/12/09-1/18/09
runjess wrote 11 months ago: Time Spent Running: 5 hours 51 minutes 59 seconds Estimated Total Mileage: 46.8 miles Strength Train … more →
Weekly Run-Down: 1/05/09-1/11/09
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runjess wrote 11 months ago: Time Spent Running: 5 hours 11 minutes 41 seconds Estimated Total Mileage: 40.7 miles Strength Train … more →
Strength Training: Ready for Consistency
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runjess wrote 11 months ago: Time of Day: 5:45 AM Weather: Air-conditioned Duration: Almost an hour, broken up with driving time … more →
Weekly Run-Down: 12/01/08-12/07/08
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runjess wrote 1 year ago: Time Spent Running: 6 hours 2 minutes Estimated Total Mileage: 46.9 miles Strength Training: 2X Rewa … more →
Weekly Run-Down: 11/24/08-11/30/08
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runjess wrote 1 year ago: Time Spent Running: 4 hours 15 minutes Estimated Total Mileage: 32.86 miles Time Spent on Elliptical … more →
Weekly Run-Down: 11/17/08-11/23/08
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runjess wrote 1 year ago: Time Spent Running: 6 hours 5 minutes Estimated Total Mileage: 46.08 miles Time Spent on Elliptical: … more →
