Tags » Weekly Workouts

The Friday Five - Favorite Indoor Workouts

It’s that time again!  Friday!!!

I’m linking up again with Mar from Mar On the Run, Courtney from Eat Pray Run, DC, and Cynthia from  622 more words

Training Week 12: Jan. 19-25

So, here’s the thing. I took a rest week last week and I got more tired. I basically spent the whole week in a smashed, tired little ball, lying on my bed. 418 more words

Training And Workouts

NJ Marathon Training: Week 3

Monday:  Crossfit

Press 5×1
Push Press 5×3
Push Jerk 5×5

Worked up to 58# for strict press and 68# for push press and push jerk.

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21 Day Fix: Week 3 Check In. (Plus Last Week's Workouts.)

And that’s a wrap. I finished up the 21 Day Fix last Thursday, and am happy to report that it was a success in my book. 980 more words


A Snowy Workout and Shoveling Safety Tips

Greetings from the blizzard of 2015!

Juno hit us Bostonians last night, and I couldn’t be happier about it. Normally I’m not one to get psyched for snow, but we haven’t really had a significant amount yet this winter, and this week’s timing isn’t terrible. 689 more words

Weekly Workouts

Weekly Workout Re-cap catch-up

I missed posting my weekly workout on the 19th because it was a work holiday for me, and honestly, I didn’t want to be behind a computer on a gloriously sunny day in January. 254 more words


Weekly Workouts 1/19 - 1/25/15

Okay, so my hobble hasn’t gotten much better since my long run. I kept running and tried to deny that there was a problem…Houston, we have a problem. 519 more words