Tags » Weekly Workouts

This Week: Workouts, subbing & things I'm looking forward to

Good morning and happy Monday! I hope you all had a great weekend :) I have to tell you something I’m proud of myself for: I took an unplanned, totally random day off from the gym last week and instead of working out, I watched tv and drank wine. 724 more words


Weekly Workouts

This week’s workouts were pretty strange. I had to put all of my workouts nearer to the end of the week to let my (not broken!) foot recover.  349 more words


Last Week's Workouts

In an attempt to track my progress as I train for my third half marathon, I’ve decided to start posting my weekly workouts again. I don’t know if these types of posts are remotely interesting to anyone else, but it’s encouraging for me (especially being the type of person that gets easily discouraged with running) to be able to look back and see where I’ve been and the gains I’ve made as I inch closer to race day. 992 more words


Training: Oct. 6-12

I have come back from being out of shape before. Way more out of shape, in fact. I remember it being physically hard — hard to run three miles, hard to breathe, hard to have any conception of ever having gone faster. 464 more words

Training And Workouts

GRIZ IS BACK! + Weekly Workouts

You may have been wondering where the heck that dog has been that appears in some of the photos of this blog. Well, he was on a sabbatical in Birmingham, Alabama, livin’ it up with his grandparents, but HE’S BACK!!! 477 more words


Weekly Workouts (October 13th)

I have been a member of basically every gym in NYC – started with Crunch, then went to New York Sports Clubs, then Equinox (for a hot minute, I’m not independently wealthy) and then back to NYSC.   252 more words


Weekly Workouts


lat pull-down (wide grip) – 2 sets x 10 reps, 60lbs.
lat pull-down (narrow grip) – 2 sets x 10 reps, 60lbs.
vertical row thingy – 2 sets x 10 reps, 60lbs. 286 more words