Tags » Weekly Workouts

Training Week 4: Nov. 17-23

This week was a recovery week, even though it’s not like I have a whole ton to recover from in my first three weeks of training… 1,006 more words

Training And Workouts

Honey Garlic Pressure Cooker Chicken

First of all a quick recap of last week’s fitness and this week’s fitness GOALS.


M – Ran, 5mi + yoga DVD

T – Bodyweight circuits + Walking… 238 more words

Weekly Workouts 11/17 - 11/23/14

How was your weekend? As you’ll see in my workout summary I got a long run in this weekend and I’m very happy about that. We also had some nice family time so I consider it a great weekend. 806 more words

Weekly Workouts (November 24th)

The crazy person who lives inside me wants to sign up for 50 classes next week as I am off from work on Thursday and Friday. 273 more words


Weekly Workouts

MONDAY – legs + squats

leg extension – 3 sets of 10, 90lbs.
leg press – 3 sets of 10 w/ 120lbs. of plates… 169 more words

Weekly Workouts

Fitness Lately: October & November

Oh hey. I missed you guys last week! I took a little blog hiatus because I had a really busy week at work with our third and final health fair on Thursday. 971 more words

Workout Routines

Pizza review, weekly workouts, and I can't get enough...

It’s been a while since we’ve tried a new pizza place eh?! That doesn’t mean I haven’t been eating pizza, it just means we really haven’t tried any  289 more words