Blogs about: Weight Gain Loss
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The Tale of the Tape...
The last week has witnessed an intriguing phenomenon. As all of you who know me already know, I am quite O.C.D. about recording details and information. So as I looked over the numbers this morning,… more →
TotalTransformationTest
The Tale of the Tape...
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totaltransformation wrote 6 months ago: The last week has witnessed an intriguing phenomenon. As all of you who know me already know, I am … more →
The Last Two Days...
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totaltransformation wrote 6 months ago: May 25th: This was my first day of getting back to physical training, and my last day of undiscipli … more →
Back in the Game...
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totaltransformation wrote 7 months ago: Well it’s been a long, busy, and sometimes depressing semester. I never stopped training (exc … more →
Spring Cleaning
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Growing Forward wrote 7 months ago: This is one of the most exciting times of the year when people start Spring Cleaning. Cleaning the … more →
Day 17: Continued...
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totaltransformation wrote 10 months ago: Well today turned out to be surprisingly pleasant, despite raining almost all day. Toward the end o … more →
Week 1 of the Velocity Diet: Results
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totaltransformation wrote 11 months ago: Okay…so we’ve waited a week to find out. The results are finally in. The numbers on th … more →
Day 3: The Velocity Diet Experience...
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totaltransformation wrote 11 months ago: First the good news. It has been three days now and I am still experiencing record levels of energy … more →
Spunk Music
snazzymoms wrote 1 year ago: It’s no fun waking up at 5am and it’s even less fun to wake up at 5am and have to work out. But that … more →
Fad Diets
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snazzymoms wrote 1 year ago: I know it’s just another fad, but I seem to have a soft spot for The Cabbage Soup Diet. The reason i … more →
Fatophile vs. Fatophobe?
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totaltransformation wrote 1 year ago: Did you know that there exists a war of words between a growing fat acceptance movement and folks wh … more →
Return of the Too Tight Shirt Challenge...
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totaltransformation wrote 1 year ago: Well I need some good motivation, so why not bring back a familiar face…errr…shirt. Rem … more →
A Kosher Cheat?
snazzymoms wrote 1 year ago: Snazzy Moms presents : Diet Food © – Mariamk.blogpost Now I’m not saying that all you snazzy m … more →
Powerful Fitness Tools and Calculators: Mapping Your Fitness Journey
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totaltransformation wrote 1 year ago: How Healthy are you Right Now? What is your ideal weight? Try this site, which will give you severa … more →
Before and After Continued: My New "After" Photo
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totaltransformation wrote 1 year ago: Well here are my original before and after photos. The picture on the left (your left) was taken bac … more →
A Busy Monday....
totaltransformation wrote 1 year ago: So busy in fact that I couldn’t fit all my activities and nutritional info on to one excel she … more →
Assessing the Wii Fit...
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totaltransformation wrote 1 year ago: Well, I’ve now had two days with my Wii Fit and I can say that our relationship is off to a gr … more →
Workouts for Everyone Everwhere...
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totaltransformation wrote 1 year ago: A beginner to moderate workout that requires ABSOLUTELY no equipment A moderate to advanced workout … more →
Carbohydrates Are Your Friend
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tpelkzz wrote 1 year ago: There’s a lot of hype about carbohydrates. The problem is, that most of our food has become pr … more →
To Weigh-in or Not to Weigh-in...
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totaltransformation wrote 1 year ago: So should you weigh-in? If so, how often? When? Where? To answer the first question, the answer is … more →
