Mother’s Day weekend turned into a trial of my discipline. In my family, whose ever birthday or other “day” celebration it is controls the menu and activity for the weekend. My mom w… more →
Inside and Outloudwrote 59 minutes ago: I’m about 7 month pregnant with baby no2 hense my mass budgeting. now I know or believe depend … more →
wrote 12 hours ago: It is Weigh-In Wednesday people. The infamous WIWED: I really need to practise this VLOG busi … more →
wrote 12 hours ago: GET MOVING!! TAKE A WALK TO IMPROVE YOUR HEALTH!. … more →
wrote 13 hours ago: A couple of years ago I had lost a chunk of weight. As a reward to myself, I did some shopping for a … more →
wrote 17 hours ago: Depression and obesity have been recognized as major public health issues in youths. Although they h … more →
wrote 18 hours ago: The internet was abuzz with malice yesterday when several very unflattering photos of actor Keanu Re … more →
wrote 19 hours ago: For some reason my scale is telling me that I’ve gained 2.5lb. I know that this isn’t tr … more →
wrote 19 hours ago: Weigh in result: 1 lb on. It never ceases to amaze me, my ability to lie even to myself. On Saturda … more →
wrote 20 hours ago: Christina Aguilera is on fire! Check out these before and after pics of her weight loss journey. … more →
wrote 20 hours ago: i am a staunch supporter of body positivity. this means that i think people are beautiful just as th … more →
wrote 20 hours ago: Many people have expressed the opinion that those who go on vacation will inevitably gain weight. Fo … more →
wrote 21 hours ago: As anybody who follows me on tumblr will already know, I’m a huge advocate of living a healthy … more →
wrote 1 day ago: Ok… so I’m a little confused by my weigh-in this a.m. Although I did go over my daily al … more →
wrote 1 day ago: Meet John at 405 lbs. I first met John at a Train 4 Autism event, which you can read about here. Aft … more →
wrote 1 day ago: When you are a body builder, you have to really take care of your diet and exercise religiously. I k … more →
wrote 1 day ago: Monday, 5/20/13 I don’t know if it’s the magical saddle, the magical new bridle, the spr … more →
wrote 1 day ago: And my weight is still the same. Granted, I’ve spent the last week enjoying a small vacation i … more →
wrote 1 day ago: Recently we were discussing the speed of eating and highlighting how few people take the time to eat … more →
wrote 1 day ago: I’m trying my hardest not to eat anything unhealthy today. So far I haven’t caved, but … more →