Blogs about: Weight Lifting 2
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Levels, another goal down, and stuff
I’m going to start tracking levels with my goals. For every 5 goals I complete I’ll ding! And go up a level. AS always you start at level 1. Since I have 6 goals completed I am now level 2 (I’ll add t… more →
Thirster42's Blog
Water Aerobics is Quite A Workout!
wrote 2 weeks ago: Today I tried water aerobics at the Y and was I ever happy I did. I have done water exercise wheneve … more →
Playing Catch-Up…Part II
wrote 2 weeks ago: Image obtained from kingdomreading.com and looks much like my life has felt over the past three week … more →
Welcome!
wrote 3 weeks ago: Welcome to my health and fitness blog! Here is where I’ll be posting all the latest informatio … more →
Keeping Track
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wrote 1 month ago: I am a list maker. I keep track of what I eat, when I exercise, how much I lift and how far I’ … more →
The Gym
wrote 1 month ago: I enjoy the gym. I enjoy it because there are treadmills and ellipticals, spin classes and yoga, swi … more →
The Devil's Contract...Don't Fail Dale! (Carnegie): Part #1
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wrote 1 month ago: If the Devil had Robert Johnson at a crossroads, then the average punter who wanders in to a ‘ … more →
Don't Screw The Crew
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wrote 1 month ago: Don’t screw the crew. Enough said. On this one, personal trainers can be the biggest boofheads … more →
30-Day KnockOut
wrote 1 month ago: Jamie Eason’s 30-Day Knockout Total Body Workout Download, print, and take it with you to the … more →
6 Glute Exercises Your Workout Needs (I Like Big Butts and I Cannot Lie.)
wrote 1 month ago: Sexy glutes are never out of style. Even if this pic looks so 1980′s/90′s! This retro lo … more →
Ladies, Weightlifting will not make you "Bulky"
wrote 1 month ago: Unless you are TRYING to get BIG you won’t. There are certain weight lifting techniques body b … more →
Condemned to Repetition
wrote 2 months ago: Building endurance is a key component of staying fit and strong. Increasing the number of reps you … more →
Welcome to my World! Crazy Back Workout!
wrote 2 months ago: The frame of a warrior is one of poise, strength and power conveyed through a powerful stance and up … more →
Ahhhh... Home Gym Nirvana
wrote 2 months ago: Whenever I go to a commercial gym. I'm never overly impressed or even desire their equipment. I … more →
Day 34 (:
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wrote 3 months ago: Good afternoon! I hope you are all doing well today! AP and I did a nice round workout today! Starte … more →
Are you a Warrior?
wrote 3 months ago: The most literal definition of “warrior” according to the American Heritage Dictionary i … more →
Get Big!
wrote 3 months ago: Every day I go to the gym and workout for a couple of hours, free of any worries or stress that life … more →
Man... To Have an In Shape Body
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wrote 3 months ago: The creaks and cracks as I move around in the morning. The stiffness of my body and the Frank … more →
Night 3: I Think I Might Have Gotten Some Sleep (getting off Trazodone)
wrote 3 months ago: Really, I DO think I got some sleep last night. It was no where near as bad as the first two nights. … more →
I Want to Get Off Trazodone
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wrote 3 months ago: Blurred vision,constipation, decreased sexual desire or ability,dizziness, drowsiness, headac … more →
