Tags » Weight Loss

Fri AM/PM Reports 072514 Days 210/210b

Fri AM/PM Reports 072514 Days 210/210b:  Lost 3+ Pounds. TOTAL STEPS: 2100 steps. TOTAL MILES: 1.0+ miles. TOTAL SLEEP: 10-11 hours.  BFAST: 45g/14g.  LUNCH:45gf/31g. DINNER: 45.5g/32g. 18 more words


Controlling The Fear

I am starting to wonder if I am not actually this lazy but I am afraid of working out.  Is that going to be what puts me over the edge and I’ll actually start losing serious weight.   428 more words

Bulu Box New Management Plus 50% Off Subscriptions

Bulu Box is the first health, nutrition and weight loss discovery box designed to help you feel the best. Each month, you will get a custom box filled with a new mix of 4-5+ premium samples from top brands to try. 130 more words

Weight Lose

Cheers To The Weekend!

After work I literally couldn’t make it until 6 to eat so I ate at like 4:30. Whoops. I ate a lot of chicken though, that should stick with me at least until the morning! 224 more words

Mind games

Today I had to remind myself why I’m eating healthy. I was driving..heading home from errands..when suddenly McDonalds jumped out and called my name. It was 4 pm..an hour and a half before dinner…and visions of cheeseburgers were dancing in my head. 167 more words

Weight Loss

Weighing in on Weight

And now for something completely different.  I was considering calling today’s post “Super Eclectica:  A Retrospective” and doing a whole thing about what fun I’ve had joining the blogosphere this week.  494 more words


Fighting the Obesity Epidemic with X-box [No, not that one]

Despite all the efforts, people are losing the war on obesity. There is probably a number of factors involved, genetics, underlying medical problems, most of all diet, but in any case we are living in a world that is slightly heavier than our historical counterparts. 630 more words