The Happy Health Freak
Hi all! Sorry, I’ve been a bit lacking on posts lately. I was doing a cleanse the last few days and haven’t really been cooking much but I’m back in the saddle now. 857 more words
13 hours, 53 minutes
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Loss of weight often leads for tough task & moreover, obesity or excess gain in weight could lead for a number of health problems & detract from the normal & healthy lifestyle of the people. 194 more words
18 hours, 22 minutes
Hey all! It’s Friday…woooo! Before we check out my lunchbox today I just wanted to let you all know that it’s cleanse time again! I’m doing the… 156 more words
5 days, 14 hours
One of my fitness goals has been to be in a fitness show again – I hesitate to say the word “compete” because for me personally just getting on that stage is success. 477 more words
After the Weight is Over
Ah, OK, here I am again, I knew I was here somewhere.
It was a great birthday weekend, and while it may have set my weight back a bit, the relaxation part of the weekend was valuable. 356 more words
1 week, 1 day
So… again… Another weight-loss challenge.
I used to weigh a lot. I lost 12 KG before, and never regretted it. Some people just feel fine with the way they are, but I used to be really skinny as a kid. 361 more words
1 week, 2 days
Its a few days into the 4th week & I’m happy to report some very satisfying results.
I am not one to measure lbs or kgs as I don’t possess a scale :) believe it or not! 378 more words
1 week, 4 days