Tags » Weight Loss

Trust Me, You Need to Make a Change

I’ve gotten a similar reaction from several of my friends and co-workers and loved ones with regards to my blog, namely this:

I know, I know.

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Weight Loss

[Entry 16]

Sorry I haven’t updated much. It has been a month since I got back, so I am just re-adjusting. However, I joined a gym, and continued on my KETO diet. 121 more words


Want Health? Listen to the Right Voices

“Everywhere is walking distance if you have the time.” – Comedian Steven Wright

I’ve signed up for this fitness program where I wear this strange Star Trek/Buck Rogers device called a Fitbit. 1,003 more words


Diets Busted

First off, sorry there haven’t been posts recently. I’m sure it feels longer for me than you. I have like, three of them written in my head, but unfortunately I also have a concussion and have been banned from all screens, reading, physical activity, thinking (basically life…). 296 more words

Eating Well

Chocolate Chips and Cookies

Wow i am STILL having the problem of feeling the need to finish food items in the house. Because if I don’t, then no one will. 341 more words


Acomplia- a Growing Threat to Obesity

It’s always wise to plan a health diet by quickly calculating your health statistics and target. A planned diet health schedule with a proper medication plays a vital role in our weight loss program and keeps a count on our calories. 334 more words

Weight Loss

Mia Problems

First of all. You’re awesome. And I love you. I love you because you are a brilliant and wise soul living a human experience. And actually, I love you because love is what I stand for; I am a loving human being, who gives love. 482 more words