Tags » Weight Loss Diary

3.6 Lbs Lost

So after sixteen days of eating healthier and exercising every day I have lost 3.6lbs. This is really good for a two week streak. I have to admit, I did not work out yesterday. 427 more words

Fitbit

Day 2: Crouching Diet, Hidden Trainers Fitness Plan

Weight: 72.2 kg (158.84 pounds)

Waist line: 36 inch, Tummy: 40 inch

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Breakfast: Rolled oat(199 cals), soya milk powder(90 cals), Water with Apple Cider Vinegar (7 cals), Water (0 cals) 56 more words

90 Healthy Days

Day 1: Drink Water? Are you kidding me? It's like saying eat your broccoli Plan

Weight: 72.2 kg (158.84 pounds)

Waist line: 36 inch, Tummy: 40 inch

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Breakfast: Scramble Eggs (199 cals), whole wheat bun (90 cals), Water with Apple Cider Vinegar (7 cals) and Hot lemon Tea (51 cals) 60 more words

90 Healthy Days

Introduction Post

Hey guys! My name is Nicholas and I am a 30 year old male that is looking to lose a crap ton of weight to increase quality of life and all those good, happy things that come with no longer being obese. 342 more words

Fitbit

Weight Loss Diary #2 (kind of ...)

Okay, so I haven’t actually got weighed this week.

If I get weighed, and the scales don’t say what I like, then I tend to go on a cake and chocolate binge. 864 more words

Pregnancy

Post Pregnancy Weight Loss Diary Week 1

Now that I’m at work I find it easier to eat fruits and vegetables. For some reason I just didn’t buy or eat lots of fruit while at home on leave, but it’s easy to pack them in my lunch. 135 more words

Post Baby Weight Loss Starts Now

I gained 37 pounds during my pregnancy and lost 24 within the first two weeks. I foolishly thought the rest of the weight would come off just as quickly, but no. 552 more words