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Project Get Fit: What the personal trainer said

While I was peddling on the bicycle in the gym a few weeks ago, my friendly gym trainer sat beside me and we chatted for a while. 296 more words

Health & Body

Day 1 – Regular Guy Weight Loss

Hi,

If you want to find out more about the purpose of this blog then check out the About Me page.

Today is the first day of my journey towards having a body to die for. 525 more words

Day One