Tags » Weight Loss Diary

So far so good :)

So far so good :)
I’ve actually stuck to it, which im proud of i wasn’t sure if i would. ┬áthe healthy eating is never easy haha. 109 more words

Dream

The start: Day one! New me!

I am fed up of hating myself.

Hating the way i look

the way my stomach, legs, arms etc look!

I have two family weddings next year and i plan to look amazing! 311 more words

About Me

3.6 Lbs Lost

So after sixteen days of eating healthier and exercising every day I have lost 3.6lbs. This is really good for a two week streak. I have to admit, I did not work out yesterday. 427 more words

Fitness

Day 2: Crouching Diet, Hidden Trainers Fitness Plan

Weight: 72.2 kg (158.84 pounds)

Waist line: 36 inch, Tummy: 40 inch

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Breakfast: Rolled oat(199 cals), soya milk powder(90 cals), Water with Apple Cider Vinegar (7 cals), Water (0 cals) 56 more words

Home

Day 1: Drink Water? Are you kidding me? It's like saying eat your broccoli Plan

Weight: 72.2 kg (158.84 pounds)

Waist line: 36 inch, Tummy: 40 inch

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Breakfast: Scramble Eggs (199 cals), whole wheat bun (90 cals), Water with Apple Cider Vinegar (7 cals) and Hot lemon Tea (51 cals) 60 more words

Home

Introduction Post

Hey guys! My name is Nicholas and I am a 30 year old male that is looking to lose a crap ton of weight to increase quality of life and all those good, happy things that come with no longer being obese. 342 more words

Fitness