We are creatures of nature. We evolved and we do not adapt. Only evolution can change us. To think we are in control of the best foods for weight loss, is based on misguided information and pseudo- science that emanates from in-house food industry labs.
An extreme weight loss is one that eliminates all excess weight from your body and does it it in minimum time. Sounds impossible right? But the fact is You are not designed to be fat and your body doesn’t like it any more than you do. bit.ly1uGtj9y
It seems to me when it comes weight loss foods, we suffer a collective loss of common sense. We need to step back and look at the big picture before we kill ourselves with the wrong food. 13 more words