Blogs about: Weight Loss For Women
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Week 1 of the Velocity Diet: Results
Okay…so we’ve waited a week to find out. The results are finally in. The numbers on the left are my January 1st measurements; the numbers on the right are my measurement from today (Jan… more →
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Tips for losing pregnancy weight
radiant girl wrote 6 months ago: Itching to shed those postbaby pounds? Dr. Karen Nordahl, cofounder of Fit to Deliver International, … more →
The Biggest Weight Loss Mistakes
kerinorley wrote 9 months ago: So, you woke up and looked at yourself in the mirror and thought to yourself… that’s it. I have had … more →
Visalus Business Overview: Why ViSalus?
saulzipper wrote 9 months ago: You may wonder why I chose Visalus. Being in traditional business world for over 20 years I choose V … more →
Healthy Review Of Mia Dona In New York
Bryan Ortiz wrote 10 months ago: Here for all your fitness needs Bryan Ortiz Follow me on twitter www.ortizfitness.com www.valueperso … more →
Getting the Most Out of Your Workouts. Learn How to Make Every Minute of Your Workout Count!
Bryan Ortiz wrote 10 months ago: Wow what a great and emotional inauguration ceremony it was, with all the pageantry over it was time … more →
Procrastination- Your Biggest Enemy.
Bryan Ortiz wrote 11 months ago: With today being the inauguration of the new president and the call for action I decided to touch on … more →
Workout Ideas To Make Fitness Fun
Bryan Ortiz wrote 11 months ago: When you ask someone to workout with you, you will usually hear the word “no”. Besides, … more →
Week 1 of the Velocity Diet: Results
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totaltransformation wrote 11 months ago: Okay…so we’ve waited a week to find out. The results are finally in. The numbers on th … more →
Day 3: The Velocity Diet Experience...
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totaltransformation wrote 11 months ago: First the good news. It has been three days now and I am still experiencing record levels of energy … more →
Day 2: Velocity Diet Experiment...
totaltransformation wrote 11 months ago: The day started off well enough. A little black tea in the morning (7:45 a.m.) and I was up and run … more →
Quick Weight Loss For Women:How To Loose Weight Quickly
clairebull wrote 1 year ago: Why Slow Weight Loss Is The “New”Quick Weight Loss For Women! Losing weight is an ongo … more →
How to Achieve your weight lose goals
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omnifitness wrote 1 year ago: You must admit that we live in a fast food society. Right, I’ll agree, it’s almost impos … more →
My Run: It Only Takes One Good Run
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totaltransformation wrote 1 year ago: The problem with running is really quite simple, the mind wants to give in before the body. My run t … more →
A Few More Reasons to Eat Your Watermelon: Hint, Natural Viagra
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totaltransformation wrote 1 year ago: It is delicious, thirst quenching, nutrient dense, and now it is also labeled as a natural Viagra. … more →
Interval Training with Wii Sports...
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totaltransformation wrote 1 year ago: One guy lost 9 pounds (2% body fat) in 6 weeks by simply playing Wii Sports 30 minutes each day. Wel … more →
Powerful Fitness Tools and Calculators: Mapping Your Fitness Journey
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totaltransformation wrote 1 year ago: How Healthy are you Right Now? What is your ideal weight? Try this site, which will give you severa … more →
Before and After Continued: My New "After" Photo
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totaltransformation wrote 1 year ago: Well here are my original before and after photos. The picture on the left (your left) was taken bac … more →
A Busy Monday....
totaltransformation wrote 1 year ago: So busy in fact that I couldn’t fit all my activities and nutritional info on to one excel she … more →
Introducing a New Page: Diet and Exercise Records...
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totaltransformation wrote 1 year ago: From now on I will posting my excel spreadsheets- the way I keep records of my food intake and daily … more →
