Blogs about: Weight Loss Journey 2

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Party Like It's January 1

Heidi wrote 1 day ago: I’ve noticed that many people who resolve to lose weight will wait until January 1st. Why not? … more →

Tags: challenges in weight loss, Exercise, health, healthy, Healthy Eating, January 1, Resolutions, Weight, Weight loss

Weight Loss Update #2!2 comments

honestlyali wrote 2 days ago: Beautiful people! What’s up?! I would be pushing it to ask for one last hurray, right? Okay ok … more →

Tags: Cucumbers, Diet, dietary fiber, Dieting, Eating, Exercise, Fitness, health, HonestlyAli

A Post From MN

Heidi wrote 3 days ago: As a result of my dad’s surgery, Brian and I headed up to Rochester this morning. It was so go … more →

Tags: Family, health, healthy, Lifestyle change, Minnesota, Travel, Weight, Weight loss, Weight Loss Journey

Weight Loss Update #1!1 comment

honestlyali wrote 1 week ago: Hello there, beautiful people! Can I get a hurray for my first blog post??? I finally got around to … more →

Tags: Exercise, Food, health, Healthy Living, HonestlyAli, Slice Of Cheese, Weight Loss Journey, Weight Loss Tips

Yeah, that's right...I was 239 three weeks ago2 comments

Stephanie wrote 1 week ago: I’m going to hold out on more pictures until I finish week four so I can post them with my mid … more →

Tags: Weight Loss Journey, Diet, health, Weight loss, Healthy Eating, Exercise, Dieting, calories, Calorie Burn

What Happens When You Work Hard?

Heidi wrote 1 week ago: Current weight: 226.9 lbs. Weight lost this week: +1 lbs. Total weight lost: -37.4 lbs. What happens … more →

Tags: aspirational clothing, challenges in weight loss, Evaluation, Exercise, Gym, healthy, Self-Control, Weight, Weight loss

Under the dreaded red line2 comments

Stephanie wrote 2 weeks ago: … more →

Tags: Weight Loss Journey, Diet, Weight loss, Healthy Eating, Dieting, calories, Calorie Burn, Tracking, MyFitnessPal

My name is Heidi, and I have wankles.2 comments

Heidi wrote 2 weeks ago: I started physical therapy for my plantar fasciitis last week. It has been completely frustrating, i … more →

Tags: challenges in weight loss, Evaluation, Exercise, health, healthy, Physical Therapy, Plantar Fasciitis, Weight loss, Weight Loss Journey

Actual Weigh-In Wednesday!

Heidi wrote 2 weeks ago: Current weight: 225.9 lbs. Weight lost this week: -1.4 lbs. Total weight lost: -38.4 lbs. I’m … more →

Tags: Eating Clean, Exercise, Goals, Gym, happy in my skin, health, healthy, Healthy Eating, optimism

Permission to be Thin

Heidi wrote 3 weeks ago: As I was driving around the other day, an odd thought struck me. I am terrified of losing weight. I … more →

Tags: challenges in weight loss, confessions, Goals, happy in my skin, health, healthy, Healthy Eating, Lifestyle change, Personal Therapy

Results of PFT # 1

Stephanie wrote 3 weeks ago: I JUST realized that I never posted this – it’s still sitting here as a draft.  So here … more →

Tags: Weight Loss Journey, Accountability, Burning Calories, calories, Dieting, eating healthy, Exercise, Fat, Fitness

Finally some visible progress and other things that make me happy

Stephanie wrote 3 weeks ago: As I wrote last week, I started the FitnessBlender.com 8 week fat loss program (the 1st of 3 that th … more →

Tags: Weight Loss Journey, Accountability, Burning Calories, calories, Diet, Dieting, Eating, eating healthy, Eating Plan

Weigh-In Thursday

Heidi wrote 3 weeks ago: Current weight: 227.3 lbs. Weight lost this week: -0.8 lbs. Total weight lost: -37 lbs. I think I mi … more →

Tags: Eating Clean, Evaluation, Exercise, Goals, Gym, health, healthy, Healthy Eating, optimism

Personal Trainer1 comment

Heidi wrote 3 weeks ago: Today I met with a personal trainer. It was so good. That last time I met with a trainer I was 232 ( … more →

Tags: challenges in weight loss, Evaluation, Exercise, Goals, Gym, health, healthy, incentive to lose weight, optimism

Today is a New Day

Heidi wrote 4 weeks ago: This morning I stepped on the scale bracing myself to see 232. Instead, I saw a nice number: 228.3. … more →

Tags: biking, challenges in weight loss, Eating Clean, Evaluation, Exercise, Goals, health, healthy, Healthy Eating

Where I'm at Today2 comments

Heidi wrote 4 weeks ago: To be completely honest, today has been a huge struggle, maybe the worst I’ve had in this weig … more →

Tags: challenges in weight loss, Weight, power of weight, Weight Loss Journey, disappointment, Bad Day, Pessimism, gaining weight, Lifestyle change

The New Hotness (No I don't mean me)

Stephanie wrote 1 month ago: Good Morning All! Now that Erin and I’s walking challenge is complete, we have planned our tri … more →

Tags: Weight Loss Journey, Accountability, Best Friend Visit's Mileage Challenge, Burning Calories, calories, Diet, Dieting, eating healthy, Exercise

Maximized my leftovers

Stephanie wrote 1 month ago: I had a veggie Stromboli last night (with half the cheese they normally use, to keep down the fat). … more →

Tags: Weight Loss Journey, Diet, health, Weight loss, Healthy Eating, Exercise, Dieting, fiber, breakfast

Zumba with Mom

Heidi wrote 1 month ago: We are visiting my parents up in Minnesota this weekend. It is snowing and cold. Bleh! But with both … more →

Tags: Weight loss, Working Out, Workouts, zumba, Weight, Gym, Weight Loss Journey, Encouragement from others, healthy


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