Tags » Weight Loss Motivation

What is wrong with me? That’s the thought that persists throughout the day. What is wrong with me? Why do I give up and give in? 967 more words


Top 5 Healthy Sources of Fiber

When it comes to dropping pounds, feeling full can make it easier to cut back on the amount of calories you eat in a day. And when it comes to feeling full, fiber is your new best friend. 397 more words

Eating Healthy

Eats: Drop 10 Diet

To read more about the Drop 10 Diet click Here

Now this is not really a diet but eating SuperFoods to lose weight. This is a new lifestyle and healthy eating change :-) 74 more words


Compliments and the Weight Loss Journey

Weight loss is an incredibly difficult journey. Limiting food. Working out. Avoiding temptations in the Gap. It is a daily struggle regardless of what diet you are on. 872 more words


Losing the chubby!!!

Hey guys!  Another day goes by and I’m still a chubby bunny!  Trying to get motivated and change things up so that I can be healthy and happy!


The Journey to Becoming a Healthier You

Guerreras, tonight I’m opening my heart up to you. I’m sharing something that’s near and dear to my heart. Adelante! You are AMAZING, BEAUTIFUL, DRIVEN, KIND… the list goes on. 22 more words


Day 5

Day 5 of sticking to Juice Plus properly and I have dropped 4 lbs as at this morning….. I could hardly believe it when I saw the scales this morning, I keep thinking that this cannot happen every day. 123 more words