Living Life Weight Loss Story
Okay I hit my first BIG plateau this month. I was confused and frustrated. I have been eating the same (some days I added about 150 calories if I was exercising) – so I thought I was doing it right. 222 more words
3 days, 21 hours
be healthy, be happy, be free
You know that saying. Life’s a climb, but the views great? I don’t know why but recently that expression keeps popping up in my head. Thanks Miley. 376 more words
1 week, 6 days
Big Boned Getz Toned!
1 month, 3 weeks
Slim Body Keytones
Are you eating right and exercising regularly but still not losing weight? This might be due to a slow metabolism.
There are many factors that could cause metabolism to slow down. 363 more words
So, you have a weight loss plateau! Don’t get discouraged!
Are you consuming fewer calories that you used to!
Has your metabolism slowed down to conserve them? 360 more words