Tags » Weight Loss Plateau

My Motivational Calendar

I know that everyone has a different way to motivate themselves and stay n track while they moose weight. I thought today I would share one of mine, my motivation calendar.  464 more words


High Five for Friday

I made this short week even shorter by taking today off from work. It hit me that I still have plenty of vacation time and it’s September already. 371 more words

High Five For Friday

Weekly Weigh-In: Down 3.8 Lbs., Almost Out Of 200 Club

Another awesome week as I stayed on track eating just 20g of carbs/day. I’m down 3.8 pounds. That puts my total weight loss at 121.4 lbs! 218 more words


Weight Check-Up

(Source: weheartit.com, via ibringmotivation)

So I think it is time to admit that I have hit a huge weight-loss plateau, womp womp womp. 404 more words


Plateau - Did not like that at all ...

Okay I hit my first BIG plateau this month.  I was confused and frustrated.  I have been eating the same (some days I added about 150 calories if I was exercising) – so I thought I was doing it right. 222 more words

Ideal Shape

A note to the discouraged

You know that saying. Life’s a climb, but the views great? I don’t know why but recently that expression keeps popping up in my head. Thanks Miley. 376 more words