8 oz. of Reduced Fat Cream Cheese
4 tsp. of Splenda or sweetener of your choice
1/3 cup of Pumpkin Puree
1 tsp. Cinnamon… 32 more words
Below I have given many reference links! As you read click on them to learn more!
Why do I call this journey Unspeakable? Because just like with any other moment in life, if you tell someone they feel inclined to give you their opinion whether you want it or not. 527 more words
A lot of people have questions about what the “honeymoon” phase is after surgery. I like to describe it as the time between surgery and 6, 9 or 12 months out when your restriction, focus, motivation, lack of hunger, (and therefore your weight loss) are at an all-time high. 751 more words