Tags » Weight Loss Surgery

Pumpkin Dip

Pumpkin Dip

8 oz. of Reduced Fat Cream Cheese

4 tsp. of Splenda or sweetener of your choice

1/3 cup of Pumpkin Puree

1 tsp. Cinnamon… 32 more words

Bariatric Beginnings


Below I have given many reference links! As you read click on them to learn more!

Why do I call this journey Unspeakable? Because just like with any other moment in life, if you tell someone they feel inclined to give you their opinion whether you want it or not. 527 more words


My "Honeymoon" is over - or is it?

A lot of people have questions about what the “honeymoon” phase is after surgery. I like to describe it as the time between surgery and 6, 9 or 12 months out when your restriction, focus, motivation, lack of hunger, (and therefore your weight loss) are at an all-time high. 751 more words


Success, It's Not Always What You See

It’s easy especially in weight loss to confuse success with only pounds lost, sizes dropped, etc. But remember in weight loss there are some other things that happen to us on our journeys that make us successful. 89 more words

Bariatric Beginnings

protein shake anyone???

So I decided today to try a new approach to not being so hungry during the day. I decided to do protein shakes for breakfast and lunch and then have a nice dinner. 113 more words

Tomorrow is THE day....

I sit here with all these emotions today. I know so many people think I am crazy and that i’m taking the “easy way” out. I know some talk out of fear, some out of insecurities and some out of ignorance.   600 more words

Can You Help Me?

I’m working on my presentation for WordCamp North Canton that I’m giving on May 3. I have a question and would love some feedback.

Why do you choose to follow weight loss or weight loss surgery blogs/social media? 17 more words

Bariatric Beginnings