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Welcome to Our New Advisory Board!

We are up to exciting things here at Lose It! We are psyched to welcome our advisory board members to the Lose It! team. This trio of experienced health professionals will help us continue to make Lose It! 320 more words

Lose It! Exclusive

How to Succeed in Your Weight Loss Journey

“I’ve tried it before and it never worked.”

“I tried and failed, just like I knew I would!”

“Why bother.”

Have you ever said any of those to yourself? 856 more words

Guest Blog Posts

Healthy Ways to Celebrate St. Patrick's Day

Here are some good-for-you ways to ring in the holiday whether you’re celebrating this weekend or on Monday (or both)!

Make your drink green: Whip up a kale or spinach smoothie. 268 more words


I Eat How Much?! New Labels Might Help You Avoid Overeating

The problem: There’s often a discrepancy between the serving size that’s listed on a package and the amount of food we actually eat. For example, our data below shows that people tend to log more than the recommended serving when it comes to things like soda, soup and ice cream. 144 more words

Weight Loss Log