Okay lesson learned on making coconut milk yogurt, although it tastes great, there are no binding proteins in it like in cow or goat’s milk, with that said, my yogurt is kinda soupy. I have a vi… more →
The Imperfect Dietwrote 5 hours ago: So the VD officially ended last week for us. That is the testing part. Now we can choose maintenance … more →
wrote 1 week ago: A lot of salads. A lot of really nice salads, too. Most especially Shari’s new amazing Strawbe … more →
wrote 2 weeks ago: Here are some of my graduation pictures and a new one taken today (very bottom). I’m much more … more →
wrote 4 weeks ago: This week marked 7 weeks on the Virgin Diet. Wow, time flies when you’re eating nothing havin … more →
wrote 1 month ago: …and realize how much weight you have actually lost. My gosh , i really wasn’t expecti … more →
wrote 1 month ago: This weeks marks 6 weeks of eating like Cavemen, 6 weeks of not eating crap, 6 weeks of feeling grea … more →
wrote 1 month ago: Okay lesson learned on making coconut milk yogurt, although it tastes great, there are no binding pr … more →
wrote 1 month ago: Yesterday, marked the beginning of week 5 on the Virgin Diet and the flu bug finding our house again … more →
wrote 1 month ago: Stepped on the scales this morning and was happily greeted by a 2 lb loss ! This mean’s two th … more →
wrote 1 month ago: Weight loss update: Bill = 21lbs Gina = 11.6lbs Today was the day the heavens parted, the angels sa … more →
wrote 1 month ago: Yesterday, marked the end of week 2 and beginning of week 3 on the Virgin Diet. It was a busy week … more →
wrote 2 months ago: Good evening! I have had so much going on the past week, that I really had no idea where to start. . … more →
wrote 2 months ago: Okay, here we go. Elana’s pantry is probably the best marketed brand name on Paleo and Gluten … more →
wrote 2 months ago: I certainly know that every day is an adventure when you’re trying to lose weight, but if you … more →
wrote 2 months ago: Started out so strong today, then I had sugar withdrawal. It hit me hard and I ate two pieces of Ge … more →
wrote 2 months ago: Okay for Easter I decided to make my first ever New York Style Cheese Cake by using the recipe at th … more →
wrote 2 months ago: It has been very hard to keep up this blog since I haven’t been dieting, good news is that I h … more →
wrote 3 months ago: It’s been over a week since my last post. Life has been charging ahead and things just kept me … more →
wrote 3 months ago: I’m sure you all remember that I’m trying to lose weight. How could you forget!? It … more →