Blogs about: Weight Loss With Weightwatchers
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I am NOT a number...
The weight on the scale should “never” define who you are or how you look at yourself. I know it’s easier said than done, but thats number on the scale is nothing more then “in… more →
Mark lost 70 poundss Weblog
I am NOT a number...
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marklost70 wrote 1 year ago: The weight on the scale should “never” define who you are or how you look at yourself. I … more →
WHAT ARE YOU THINKING!
marklost70 wrote 1 year ago: What are you thinking right now about your weight loss? The mental aspect is so very critical and ye … more →
Olympic inspirations....how track and field lead me to jogging!
marklost70 wrote 1 year ago: The Olympics start this week, I am using that theme this week in my meetings as we discuss exercise. … more →
The power of imagination…
marklost70 wrote 1 year ago: This week in my meetings I am touching upon one of the most seldom used tools in weight loss, the i … more →
