“Nutrition Notes on Weight Loss Supplements” More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The m… more →
Virtutel's Blogsarahbb wrote just now: I’ve been thinking more about the junk food thing and about the family I saw at the gas statio … more →
charleshbaker wrote 54 minutes ago: This is a bad news good news type workout. I was standing up talking on the phone with my brother th … more →
jasliveshealthy wrote 1 hour ago: Lauran Neergaard, THE ASSOCIATED PRESS WASHINGTON – Mississippi’s still king of cell … more →
homelessinla wrote 1 hour ago: I always have to share it, and then remind myself to walk away … more →
homelessinla wrote 1 hour ago: This is my idea of home cooking. Yum! I did get Tofu, turkey and chicken with veggies! … more →
Ron Meyer wrote 1 hour ago: After months of suffering pain and lack of motion in my shoulder, I decided to have an MRI done on t … more →
lala2074 wrote 1 hour ago: I couldn’t wait to see if I had lost anything this morning. I woke at 5am, and lay awake until … more →
iwantmysexyback wrote 3 hours ago: The perfect company for bbqs! This recipe comes from Atlantic Blueberry company. Minted Blueberry … more →
sharkygirl wrote 3 hours ago: Lost 2 pounds this week. Maybe because I stopped caring about it and tool the pressure off. Doing t … more →
26miles385yards wrote 4 hours ago: What a great week! This was my longest week – mileage wise – yet. I did all four of the … more →
eatcleaner wrote 5 hours ago: If the hundreds of sit-ups, crunches, ab rolls and plank tucks you’ve been sweatin’ over … more →
hiroprotagonist1984 wrote 5 hours ago: I’m currently watching the Wimbledon Mens final, so I thought I’d take a few minutes to … more →
origamifreak wrote 5 hours ago: A couple more milestones today: I’ve removed 60 lbs since joining SparkPeople I’ve remo … more →
mizzbee90 wrote 5 hours ago: What exactly is Strip That Fat? Strip That Fat is the new diet program that makes some big claims a … more →
Ruth wrote 5 hours ago: Everyone desserts a sweet now and then while on a diet! Pretty sure you can fit these cookies into y … more →
kellyforsythe wrote 5 hours ago: Spurring this blog post is a show I recently watched on Oxygen called Dance Your Ass Off. The concep … more →
Ruth wrote 6 hours ago: “I want it now!” Do you realize how America has become a country of instant gratification? It’s pro … more →
Cynthia Quarta wrote 6 hours ago: Coming soon! My new website featuring products for fans and practitioners of T’ai Chi Welco … more →
shrinkingirl wrote 6 hours ago: Every week on my weight loss adventure (I originally put diet in but it’s really not about a d … more →