Mate life is a detox/makes your metabolism higher. I’m on the 14 day one and it comes with 2 of the metabolisms and 1 of the detox. 158 more words
Weighing in on weighing in
Hello, hello, hello.
It’s almost Christmas! We finally got our tree!
In the never ending saga of what seems to be just unlucky circumstances, there is more! 508 more words
Between October and December many people find it difficult to maintain &/or lose weight, however, it IS possible.
If you think about it, there really is no difference in HOW it’s done. 114 more words
1 hour, 14 minutes
Megan's Weight Loss Blog
Tonight I had Spaghetti and Meatballs :)
Meatballs – Free
Spaghetti – Free
Tomato Sauce – Super Free
Asparagus and Broccoli – Super Free
I love Italian food, this recipe is actually from the Hairy Dieters recipe book. 33 more words
1 hour, 43 minutes
Transitions in my Life
After a recent shopping trip I realized I’m developing a problem. Despite my efforts to downsize before moving I’ve recently become a bit of a shopaholic. 510 more words
Uncle Spike's Adventures
So, in addition to opting to reduce my calorie intake voluntarily, rather than have a plank of wood nailed firmly across my face, I decided to look at some more regular formal exercise. 397 more words
2 hours, 2 minutes
Motoring Forward Coaching
It’s the end of the year and my phone is ringing off the hook. It’s peak season for coaches because, as we end the year, many are looking back and realizing they didn’t make the best use of the past year and want help moving forward. 380 more words
2 hours, 30 minutes