Well it’s been another week. I’ve changed my workout routine to M-Th mornings. I am up at 5:30am, rather easily I might add, and in the gym right around 6am every morning. 323 more words
Tags » Weight Loss
We just finished 14 days of the 21-Day Fix. So far, this week has been the hardest for both of us. The energy from beginning a program is starting to wear off a bit, and we’re having trouble fitting the program into our current exercise regime and social lives. 818 more words
your dad was in a wheelchair you wouldn’t expect it to Johnnie with you he has emotional limitations so if wean accept him as is then you’re not setting yourself up for disappointment PC see the difference in order for my relationships with my family to work I had to change to adapt to them his until they’re ready him change life is what it is and mishaps work around what you but you’re given this every day I find out that way good morning never ideal think I’m comfort zone nice resell you think southeasterly send I just this weekend to hey I Philly Fed yes they found them there is my very and yeah hey for where fans said what’s the surveillance footage from a camera they not Ashley’s house things just get ugly between catheter bomb past yeah of satiation actually have the day that she has a special open up the doors for she said that she didn’t live there rent free and I told her this sources suggested shitake up on that offer keeper is just goes hand in hand with house campus the time edges nice firm ass in the air everything seem so great terms happy everything sweetie not just my outside make inside lot of things that Inver could do that and do a okay for now green greater I’m three I’m feeling of fun as it sounds crash in six months by before we get away how to check out anew big look at you in the first hour Extreme Makeover weight loss edition Ashley and tummy and approximately PGE 2pounds overweight K did okay Hutu Chris chose Ashley for one year transformation good even though actually worked hard don’t stop the doors right to refuse to you can walk out that door distress summer unsupported family yeah this too much to handle the kids are bringing jumping back into the house and you’re allowing to happen and when it came time for the 90 day weight her efforts were not enough I am devastating actually interface she’s proven she’s so much more effective on our own and not which is surrounded by her family but that was only the beginning out look good to you Ashley will take major leave independents and get a second chance to finally Makepeace with her father on of hey is K no mice hey I do something about it all reading to an incredible one you to see Carville nerve yes from I’m so proud and matched defendant’s I’m just training that’s had some kind appositive impact on our way lots my yeah nice how are you thank you for a warm when I first met Ashley she was so unsure of herself pity she’s cactus newfound sense of confidence days incredibly can just feel her self-esteem it’s it’s amazing.
We can become masters of the “big buts!” How often have you wanted to lose a few pounds only to effectively talk yourself out of it entirely with one of these “buts?” 338 more words