Tags » Weight Loss


My name is Katie… http://ift.tt/1j2siQV


Starting Again

So I just suck so much, I haven’t worked out in days so I’ve decided to start again from Day One, I know I can’t like keep starting again but right now it’s like the only way cos I just haven’t been sticking with it.  79 more words

What Diet Do You Follow?

Between social media, the Internet, and the library, the choices of diet plans is absolutely overwhelming:

  • African Mango
  • Atkins
  • Low Carb
  • Paleo
  • South Beach
  • Grapefruit…
  • 612 more words

'Weigh' late for week 12,13 and 14's on time

Evening all, hope you have had a good couple of weeks

Firstly apologies to you for not having updated the blog over the last couple of weeks or so.  354 more words

Life - Health/Fitness/Weightloss