Blogs about: Weight Loss

Featured Blog

sarahbb wrote just now: I’ve been thinking more about the junk food thing and about the family I saw at the gas statio … more →

Tags: Fitness

Bad News Good News1 comment

charleshbaker wrote 54 minutes ago: This is a bad news good news type workout. I was standing up talking on the phone with my brother th … more →

Tags: Exercise, Mind Set, body weight, bodyweight, Cardio, Fitness, health, Mindset, personal development

U.S. obesity rates still rising in 23 states, Medicare to brace for influx of fat boomers

jasliveshealthy wrote 1 hour ago: Lauran Neergaard, THE ASSOCIATED PRESS WASHINGTON – Mississippi’s still king of cell … more →

Tags: Baby Boomers, Body, Exercise, Fat, health, Medicare, Nutrition, obesity, Weight

Yum

homelessinla wrote 1 hour ago: I always have to share it, and then remind myself to walk away … more →

Cooking

homelessinla wrote 1 hour ago: This is my idea of home cooking. Yum! I did get Tofu, turkey and chicken with veggies! … more →

It's A Start, and I Really Need Those Endorphins

Ron Meyer wrote 1 hour ago: After months of suffering pain and lack of motion in my shoulder, I decided to have an MRI done on t … more →

Tags: July 2009, cardio work out, Weight-training

Monday 6th July 2009

lala2074 wrote 1 hour ago: I couldn’t wait to see if I had lost anything this morning. I woke at 5am, and lay awake until … more →

Tags: lose 10kg in 10 weeks challenge

Minted Blueberry Fruit Salad

iwantmysexyback wrote 3 hours ago: The perfect company for bbqs!  This recipe comes from Atlantic Blueberry company. Minted Blueberry … more →

Tags: Diet, Recipes, Blog, blueberries, eat clean diet, Eating Clean, Exercise, Fat loss, fatloss

Yipee

sharkygirl wrote 3 hours ago: Lost 2 pounds this week. Maybe because I stopped caring about it and tool the pressure off. Doing t … more →

Week 10 (of 24) Summary1 comment

26miles385yards wrote 4 hours ago: What a great week! This was my longest week – mileage wise – yet. I did all four of the … more →

Tags: Training, cardio coach, Chicago Marathon, hal higdon, Weekly Summary

Are Pesticides to Blame for Belly Bulge?

eatcleaner wrote 5 hours ago: If the hundreds of sit-ups, crunches, ab rolls and plank tucks you’ve been sweatin’ over … more →

Tags: Pesticides, toxins, cleanse, detox

06-07-09: Exercise round-up

hiroprotagonist1984 wrote 5 hours ago: I’m currently watching the Wimbledon Mens final, so I thought I’d take a few minutes to … more →

Tags: Healthy Living, Journal Update, Weight Loss '08, August, Bike, calorie, calories, Exercise, exercise bike

New BMI = 36.09

origamifreak wrote 5 hours ago: A couple more milestones today: I’ve removed 60 lbs since joining SparkPeople I’ve remo … more →

Tags: Food, health, Indigestion, Low Fat

Strip That Fat Review2 comments

mizzbee90 wrote 5 hours ago: What exactly is Strip That Fat? Strip That Fat is the new diet program that makes some big claims a … more →

Tags: Diet, smart reviews, strip that fat review

58 Calorie Oatmeal Cookies

Ruth wrote 5 hours ago: Everyone desserts a sweet now and then while on a diet! Pretty sure you can fit these cookies into y … more →

Tags: Recipes, health, Low-Calorie, Nutrition, oatmeal cookies, recipe

weight loss, and/or, the idea of self-image

kellyforsythe wrote 5 hours ago: Spurring this blog post is a show I recently watched on Oxygen called Dance Your Ass Off. The concep … more →

Tags: General, Self-Absorption At It's Finest, Dance your ass off, obesity, overweight, self-image

Weight Loss- A lifestyle Change vs Instant Gratification

Ruth wrote 6 hours ago: “I want it now!” Do you realize how America has become a country of instant gratification? It’s pro … more →

Tags: health, Fast Food, Food, Instant Gratification, Lifestyle change, Weight

Exercise #68 - Overall Body Massage Part 3

Cynthia Quarta wrote 6 hours ago: Coming soon!  My new website featuring products for fans and practitioners of T’ai Chi Welco … more →

Tags: Chair Tai Chi, holistic healing, seated exercise, Tai Chi in a Chair, Therapeutic Exercise, wheelchair exercises

Eataholic

shrinkingirl wrote 6 hours ago: Every week on my weight loss adventure (I originally put diet in but it’s really not about a d … more →

Tags: The first 3 months., Burn the Fat Feed the Muscle, Counting Calories, Curves, Diet, Tom Venuto