Tags » Weight Loss

Losing Weight - Without Even Trying

You may have noticed that I’ve changed my Gravatar piccie, but I have. It’s not because I became self-conscious about showing off the old bod, or that it was desperately out of date (2011 or 12 – I can’t remember), but because during recent times I appear to have shrunk. 104 more words


6 Effective Herbs to Lose Weight

The main manifestation of obesity is the extra meat on the bones, which is the direct result of sedentary lifestyles, high calorie foods. So, how to lose weight without side effects? 313 more words

Weight Loss

Carbohydrates - How much to eat and when?

Everyone eats carbohydrates. You pretty much can not get around it. We need carbs for energy after all. But the question still remains: how many carbs should I eat in a day? 978 more words


I've decided to go low carb

I feel as if I should try something different. Going low-carb is going to be very difficult, but I’m going to give it a try. 258 more words

Although men who have sex with men

You want to start at a lower strength to prevent your skin from lighting up like a Christmas tree. If the lower strength doesn’t get the job done, you can increase the strength steadily until you find the right strength. 523 more words


It actually happened!

Well, as promised, here I am with the results of my specialist appointment today.  As it turned out I didn’t get to see the podiatrist as she was ill today and I got my wires crossed re the dietician (I never actually had an appointment today at all – I just thought I did!), so I only saw the weight loss specialist himself and hunky exercise physiologist with the beard (droool…he is so yummy!) for the stress test. 483 more words

Weight Loss