Tags » Weight Loss

Wednesday Weigh In - 20th August 2014

Well, it’s still fragile but I am slowly coming back from last week’s epic yowser! Apparently I did indeed put on around 10lbs as it has been very slow to come off. 738 more words

Progress

There Are A Few Basic Things To Know If You Want To Drop Some Weight

You may possibly already be aware of the reality that some of the knowledge that you could find nowadays about shedding weight is worthless. Quite a lot of the programs which are also available nowadays are also useless as individuals try one program after another to be able to find weight loss. 550 more words

Weight Loss

Best Body Area For Cool Sculpting

Makes about a dozen years, I was very overweight. Was added after three pregnancies. I lost a little, but not all my weight during pregnancy and when my third child was born I really needed to lose weight. 443 more words

Weight Loss

Day 1

Today is day 1 of my effort to get down to 12 stones (76 Kg).

First weigh in this morning – 14 stones 9.5 lb’s.

Diet

Lose weight


Many women here аnd elѕеwhere аre lookіng tо lose weight fast, wіthоut starving and wіthоut exhausting іtsеlf in strenuous physical exercise. If you're like them, you hаve failed to lose weight rapidly аfter hаvіng trіed mаnу methods so-called miracle, you’re оn thе right page. 669 more words

How To Lose Weight

Motivational Quote of the Day

I need to sacrifice. I need to get the willpower to do the exercise.

Get Fit

Dont Lose Your Mind, Lose Your Weight - Rujuta Diwekar

This one is one of the most popular books by Mumbai based celebrity nutritionist Rujuta Diwekar.

 

Contrary to what the title sounds like, this book does not focus on merely losing weight. 126 more words

Books