MSNBC has a health article claiming that weight loss is most effectively achieved via calorie restriction. The dreaded “calories in – calories out” phrase is peppered through-out. … more →
Angry Gray RainbowsClem wrote 1 month ago: It’s been 2 weeks & the hills in my neighborhood are easier. So why isnt the scale moving … more →
wabewane wrote 1 month ago: I haven’t posted in over a week. Ups and downs of diet. I want to lose all of it now! But ac … more →
The Dishing Diabetic wrote 4 months ago: Thursdays start with a fasting glucose reading and a visit to the scale. Thursdays end with our new … more →
Batul wrote 6 months ago: You did the right exercises, ate the right foods, and controlled your portion sizes, but still the s … more →
myomegapain wrote 8 months ago: Ahhhhh, yes. The clouds are parting, the temperatures are rising, and the days are growing longer. T … more →
angrygrayrainbows wrote 9 months ago: MSNBC has a health article claiming that weight loss is most effectively achieved via calorie restri … more →
patcurry wrote 10 months ago: Date: 1/29/09 Yards: 2,100 Yards to date: 86,000 Miles to date: 52.1 Between my husband’s layo … more →