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Blogs about: Weight Routine

Quiz - 10 Running Mistakes to Avoid

iwantmysexyback wrote 2 months ago: Click here to take a quiz and find out what running mistakes you need to avoid! … more →

Tags: Exercise, Interesting Articles, Blog, Fitness, Weight loss, Weightloss, Diet, eat clean, Protein

Green Tea - Weight Loss Tool?

iwantmysexyback wrote 2 months ago: I’m trying to drink green tea in place of my AM coffee…some days I can do it!  My nutrit … more →

Tags: Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary, Journal, Exercise

Dear Diary

iwantmysexyback wrote 2 months ago: October 18, 2009 I am in the midst of midterms and am sick, so that is why I haven’t been post … more →

Tags: Exercise, Dear Diary, Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary

Success Story: Charles D'Angelo 2 comments

iwantmysexyback wrote 2 months ago: Here is some motivation!  It’s Charles D’Angelo who went from an overweight teen to a mo … more →

Tags: Exercise, Diet, Weight Loss Tips, male perspective, Blog, Fitness, Weight loss, Weightloss, recipe

Dear Diary

iwantmysexyback wrote 2 months ago: October 14, 2009 Hello!  I met with my nutritionist again today and I lost 3 pounds and almost 2% bo … more →

Tags: Exercise, Dear Diary, Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary

11 Quick and Health Recipes

iwantmysexyback wrote 2 months ago: If you need some easy healthy ideas for dinner tonight, to avoid hitting up the deli at the grocery … more →

Tags: Diet, Fast Food, Blog, Fitness, Weight loss, Weightloss, recipe, eat clean, Recipes

Exercise of the Week: Men's Health

iwantmysexyback wrote 2 months ago: Single Shoulder Press and Lunge: “This exercise combines a single-arm shoulder press with a re … more →

Tags: Exercise, Weight Loss Tips, male perspective, Blog, Fitness, Weight loss, Weightloss, Diet, recipe

6 Weight Machines You Should Avoid

iwantmysexyback wrote 2 months ago: From Men’s Health, 6 Machines You Should Avoid.  I use the leg extension one, but maybe I … more →

Tags: Exercise, Blog, Fitness, Weight loss, Weightloss, Diet, recipe, eat clean, Recipes

Chronic Fatigue a True Infection Similar to HIV

iwantmysexyback wrote 2 months ago: Check it out – a must for anyone who is chronically fatigued, or just interested in viruses. C … more →

Tags: Interesting Articles, Blog, Fitness, Weight loss, Weightloss, Diary, Journal, Diet, Exercise

Dear Diary2 comments

iwantmysexyback wrote 2 months ago: October 8, 2009 Dear Diary, Hello!  I am still trying to work out when to go to school, when to work … more →

Tags: Exercise, Dear Diary, Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary

18 Package Food Lies - Women's Health1 comment

iwantmysexyback wrote 2 months ago: Organic Junk Food? Good read!  Check out the Women’s Health article 18 Worst Packaged Food Lie … more →

Tags: Diet, Fast Food, Interesting Articles, Blog, build muscle, Burn Fat, calories, Clean Eating, Cravings

Red Bull Can Make You Fat

iwantmysexyback wrote 2 months ago: From Men’s Health: “The science is in: Energy drinks are worse for your gut than soda, a … more →

Tags: Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, recipe, eat clean, Recipes

5 Food Scams To Know - Men's Health2 comments

iwantmysexyback wrote 2 months ago: Snack packs – just because food looks like a diet food, it’s not.  It’s a small sn … more →

Tags: Diet, Fast Food, Blog, Fitness, Weight loss, Weightloss, recipe, eat clean, Recipes

The Best For Men

iwantmysexyback wrote 2 months ago: For men, the Best Foods for your health, courtesy of Men’s Health! Best Colon Cancer Guard Bes … more →

Tags: Interesting Articles, Diet, male perspective, Blog, Fitness, Weight loss, Weightloss, recipe, eat clean

Diet Book Review: Prevention's 3-2-1 Weight Loss Plan4 comments

iwantmysexyback wrote 2 months ago: The Star does reviews on diet books.  I’ll be looking up previous articles so that we can have … more →

Tags: Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary, Journal, Exercise

Healthy Eating Tips From Around The World3 comments

iwantmysexyback wrote 2 months ago: This arrived in my inbox – “The World’s Most Powerful Eating Strategies” fro … more →

Tags: Exercise, Interesting Articles, Diet, Weight Loss Tips, Blog, Fitness, Weight loss, Weightloss, Diary

Grapefruit and Avocado Salad

iwantmysexyback wrote 2 months ago: Mmmm!  From AllRecipes.com: 1 cup cucumber or jicama cut in 1-inch matchsticks 1/2 cup thinly sliced … more →

Tags: Recipes, Diet, Blog, Fitness, Weight loss, Weightloss, Diary, Journal, Exercise

Dear Diary

iwantmysexyback wrote 2 months ago: September 29, 2009 Dear Diary, I got back in the gym this week and have been following my nutritioni … more →

Tags: Exercise, Dear Diary, Diet, Blog, Fitness, Weight loss, Weightloss, Diary, Journal

Men's Health Book: Your Best Body at 40+1 comment

iwantmysexyback wrote 2 months ago: I know I shouldn’t directly copy and paste but I love how this email read – so true!  An … more →

Tags: Recipes, Exercise, Diet, Weight Loss Tips, male perspective, Blog, Fitness, Weight loss, Weightloss


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