iwantmysexyback wrote 2 months ago: Click here to take a quiz and find out what running mistakes you need to avoid! … more →
iwantmysexyback wrote 2 months ago: I’m trying to drink green tea in place of my AM coffee…some days I can do it! My nutrit … more →
iwantmysexyback wrote 2 months ago: October 18, 2009 I am in the midst of midterms and am sick, so that is why I haven’t been post … more →
iwantmysexyback wrote 2 months ago: Here is some motivation! It’s Charles D’Angelo who went from an overweight teen to a mo … more →
iwantmysexyback wrote 2 months ago: October 14, 2009 Hello! I met with my nutritionist again today and I lost 3 pounds and almost 2% bo … more →
iwantmysexyback wrote 2 months ago: If you need some easy healthy ideas for dinner tonight, to avoid hitting up the deli at the grocery … more →
iwantmysexyback wrote 2 months ago: Single Shoulder Press and Lunge: “This exercise combines a single-arm shoulder press with a re … more →
iwantmysexyback wrote 2 months ago: From Men’s Health, 6 Machines You Should Avoid. I use the leg extension one, but maybe I … more →
iwantmysexyback wrote 2 months ago: Check it out – a must for anyone who is chronically fatigued, or just interested in viruses. C … more →
iwantmysexyback wrote 2 months ago: October 8, 2009 Dear Diary, Hello! I am still trying to work out when to go to school, when to work … more →
iwantmysexyback wrote 2 months ago: Organic Junk Food? Good read! Check out the Women’s Health article 18 Worst Packaged Food Lie … more →
iwantmysexyback wrote 2 months ago: From Men’s Health: “The science is in: Energy drinks are worse for your gut than soda, a … more →
iwantmysexyback wrote 2 months ago: Snack packs – just because food looks like a diet food, it’s not. It’s a small sn … more →
iwantmysexyback wrote 2 months ago: For men, the Best Foods for your health, courtesy of Men’s Health! Best Colon Cancer Guard Bes … more →
iwantmysexyback wrote 2 months ago: The Star does reviews on diet books. I’ll be looking up previous articles so that we can have … more →
iwantmysexyback wrote 2 months ago: This arrived in my inbox – “The World’s Most Powerful Eating Strategies” fro … more →
iwantmysexyback wrote 2 months ago: Mmmm! From AllRecipes.com: 1 cup cucumber or jicama cut in 1-inch matchsticks 1/2 cup thinly sliced … more →
iwantmysexyback wrote 2 months ago: September 29, 2009 Dear Diary, I got back in the gym this week and have been following my nutritioni … more →
iwantmysexyback wrote 2 months ago: I know I shouldn’t directly copy and paste but I love how this email read – so true! An … more →