Weighed myself today 13st0 wah!!! Anyway I feel like I could have eaten for England last night and I didn’t yet I still managed to get a pound back on. But to be honest 12st 13 was my weight wit… more →
Jedsjohnson's Blogwrote 59 minutes ago: So there are some decisions on my horizon…minor ones. Lifestyle decisions, not life or death … more →
wrote 1 hour ago: I haven’t made one of these in a long while. The rest are here if you haven’t read them … more →
wrote 2 hours ago: Most popular diets fail because you end up feeling restricted, starved or fatigued. For example the … more →
wrote 3 hours ago: Do you know how these controllable risk factors affect your risk of heart disease, stroke and metabo … more →
wrote 3 hours ago: My weight. I didn’t go to WW last week and am not reaping the rewards I thought I was going to … more →
wrote 3 hours ago: AeroW&B is my latest Aviation App. This app is a simple to use, yet extremely versatile w … more →
wrote 3 hours ago: I had a cheat day yesterday. No it was not planned and started when my daughter asked me if we could … more →
wrote 3 hours ago: So I have realized that it wasn’t a written out food plan that prevented overeating last summe … more →
wrote 5 hours ago: I have time in the morning for a proper breakfast – woot! We’re big believers in “ … more →
wrote 5 hours ago: It was a better week than last week. Saturday went well. My eating was under control. I didn’t … more →
wrote 5 hours ago: I just realized it’s June! Time flies when you are having fun It’s time for May stats. A … more →
wrote 6 hours ago: Do you need to get your weight under control, using a fat burning and natural diet the kilos will ju … more →
wrote 7 hours ago: It’s been a while since I update this blog, I’m sorry for that. I was more focused with … more →
wrote 8 hours ago: Mila Kunis, gorgeous, appears to have gained what I assume is about 3 lbs on her tiny frame. She is … more →
wrote 9 hours ago: So, the word is true. Last night I had the worlds more delicious fish and chips that filled me up wi … more →
wrote 11 hours ago: Have you considered a fat burning diet? Conflicting advice is everywhere, and you’re stuck in … more →
wrote 12 hours ago: We all want to lose some weight and get that body back that we had when we were a teenager, but it t … more →
wrote 12 hours ago: So, my husband and I were doing a late night walk around the area. We passed a bar during the final … more →
wrote 12 hours ago: The producer is no more…he has officially passed the baton to me and I am officially now the l … more →