Tags » Weight

Week 3 Update

Well Week 3 of weight training is in the books. Pushed pretty hard going heavier. Couldn’t complete my sets on a few things but I am not looking at that as a bad thing. 72 more words

Exercise

This post is not what you think it's about

As the title suggests, this post is not what you might think it’s about. In fact if your first instinct was to think OMG Becky look at her butt….then you need to step back and re group a moment. 704 more words

Life

The Magic Number!

It’s said that to form a habit or indeed to break a habit takes 21 days. I’ve read studies regarding this and although I found the theory interesting I also found it questionable. 221 more words

Health

High Rates of Obesity Among Black Women


Photo credit: Martin Barraud/Getty Images

When you hear about the growing waistline of the United States, study after study, report after report, seems to place special focus on minority communities, particularly African Americans. 289 more words

Health

Hot Leathers Men's Heavy Weight Leather Vest (Black, Large)

Save $ 10 order now Hot Leathers Men’s Heavy Weight Leather Vest (Black, Large) at Best Motorcycle Jackets store. Daily updated motorcycle jackets reviews and find the cheap motorcycle jackets consumer reports on Ebay, Amazon. 13 more words

@@@ Jokari Healthy Steps Portion Control Diet / Weight Loss 6pc Kitchen Essentials Tool Set reviews

Jokari Healthy Steps Portion Control Diet / Weight Loss 6pc Kitchen Essentials Tool Set

Jokari Healthy Steps Portion Control Diet / Weight Loss 6pc Kitchen Essentials Tool Set… 276 more words

Study reveals your morning eggs are not all they're cracked up to be

Breakfast has long been touted as the “most important meal of the day.”

But two new studies reveal your morning eggs are not all they’re cracked up to be. 90 more words

News